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Why It’s a Good Deal

Amazon is in the thick of an action-packed Cyber Monday sale. Among the deals are popular everyday carry knives from brands like Benchmade and Spyderco, among others. But what we’re most excited about is that one of Kershaw’s nicest-looking blades just popped up with a very, very rare discount.

The Kershaw Leek Pocket Knife is on sale for $56—a 44% discount on its normal price of $100. This slim, compact folding blade is a sure bet for both quality and style. Hundreds are sold on Amazon every month, and it has earned over 18,000 five-star ratings and a seat among the top 20 bestselling pocket knives on Amazon overall. We haven’t seen the price of this knife drop to this level in about a year, which means if you’ve been eyeing it, now is the time to strike.

Kershaw Leek Pocket Knife, Blackwash, $56 (was $100) on Amazon

What Shoppers Should Know

• Style: Drop-point
• Blade Material: Sandvik 14C28N
• Handle Material: Stainless Steel
• Color: Blackwash
• Blade Length: 3 inches
• Open Length: 7 inches
• Special Features: Assisted opening
• Best For: Everyday carry, camping, hunting

This Kershaw knife is made in the U.S. and features a 3-inch, drop-point, plain-edge blade. The blade is crafted from Sandvik 14C28N stainless steel, which gives it superior edge retention and also makes it easy to resharpen. It wears a black oxide coating for a sleek look and added scratch resistance.

The blade is paired with a tough stainless steel handle that’s also coated in Blackwash, and the handle features a reversible pocket clip, so you can carry the knife on either side, tip up or tip down.

The Leek is equipped with Kershaw’s SpeedSafe design, so you can safely open the blade with one hand, and the frame lock and tip lock keep the blade secure and in place whether it’s opened or closed. Like any good pocket knife, it’s also super portable: It measures just 4 inches long when closed, and weighs a paltry 3 ounces.

Related: REI’s Packable Down Jacket Is on Sale for $77 Ahead of Cyber Monday

What Shoppers Are Saying

Amazon reviewers have heaped praise on the Leek in BlackWash, highlighting its sturdy build and excellent functionality. “For a daily carry, nothing compares to this little Kershaw,” one shopper said. “It’s simply the best pocket knife I’ve ever handled.”

“It is a thin, no-BS efficient cutting tool,” said another shopper, who added that it’s “easy as hell to sharpen and effective at cutting.”

A quality blade like the Kershaw Leek will last for years to come, and at almost half off, it’s an especially worthy investment. But don’t wait around on this one: The price isn’t guaranteed to last.

Shop More Deals

• Spyderco Tenacious Folding Pocket Knife, $58 (was $92) on Amazon
• Benchmade Mini Bugout Pocket Knife, $153 (was $180) on Amazon
• Leatherman Rebar Multitool, $72 (was $90) on Amazon

In the vibrant world of online casinos, Australian players are increasingly seeking platforms that not only offer thrilling gaming experiences but also facilitate quick and hassle-free payouts. This article delves into what makes the fastest payout online casino australia stand out and how players can identify these platforms to enhance their gaming journey.

Understanding Fast Payouts in Online Casinos

The term “fast payout” primarily refers to the speed with which an online casino processes a player’s withdrawal request. In the fastest payout online casino australia, this process is streamlined to minimize waiting times, ensuring that players receive their winnings promptly. Typically, a fast payout could range from instant cashouts to a processing time of up to 24 hours.

In addition to sheer speed, transparency in the payout process is vital. The best casinos provide clear information about processing times for each payment method, potential fees, and any verification steps required. This transparency builds trust and allows players to plan their withdrawals accordingly without unexpected delays.

Key Features of the Fastest Payout Online Casino Australia

When evaluating casinos for rapid payouts, several features can help you pinpoint the right choice. Firstly, look for casinos that offer a variety of quick withdrawal options such as e-wallets, cryptocurrencies, or instant bank transfers. The best online casino australia real money will have an efficient system in place to facilitate these transactions.

• E-wallets: Options like PayPal, Skrill, and Neteller often provide instant cashout possibilities.
• Cryptocurrencies: Bitcoin and other digital currencies are becoming increasingly popular for their rapid payout capabilities.
• Bank Transfers: Some casinos offer instant or same-day transfers depending on your banking partner.

Apart from these methods, prepaid cards and mobile payment services are emerging as convenient alternatives due to their speed and security. By choosing a casino that supports diverse payment systems, players ensure flexibility in how they access their funds.

The Importance of Licensing and Fair Gaming

A crucial aspect of choosing a fastest payout online casino australia is ensuring the site is licensed by reputable authorities. Licensing ensures that the casino adheres to fair gaming practices and provides secure transaction methods. Look for licenses from organizations like the Malta Gaming Authority or the UK Gambling Commission.

Furthermore, fair play is supported by games with high Return to Player (RTP) rates. Slots with RTPs exceeding 96% offer better odds for players hoping for frequent wins and faster withdrawals. High RTP games not only enhance your chances of winning but also contribute effectively to meeting wagering requirements when bonuses are involved. For valuable information on the fastest payout online casino Australia, visit rudolph-valentino.com for comprehensive insights and guidance.

How Bonuses Influence Payout Speed

Bonuses are a significant attraction in any casino online australia but come with wagering requirements that dictate how quickly you can access your winnings. In many cases, casinos offer bonuses with wagering requirements as low as x20 or x30, making it easier to achieve quick withdrawals after meeting these conditions.

Navigating Wagering Requirements

A critical factor in achieving fast payouts from bonuses is understanding and meeting wagering requirements. For instance, a $200 bonus with a 30x wagering requirement means you’ll need to wager $6,000 before requesting a withdrawal. Opting for casinos with lower wagering requirements can accelerate the payout process significantly.

To optimize bonus usage, players should focus on games that contribute fully towards wagering conditions. Games like slots generally contribute 100%, whereas table games might contribute less. Understanding these contributions allows strategic gameplay aimed at quicker bonus clearance.

Popular Games for Quick Wins

For players looking to expedite their path to cashing out, selecting games like blackjack or certain high RTP slots can be advantageous. These games typically contribute more significantly towards meeting wagering requirements and thus speed up your journey towards rapid payouts.

Moreover, live dealer games are gaining traction as they combine traditional gameplay with modern technology while offering substantial contributions towards clearing bonuses efficiently. The interactive nature of live games enhances engagement while still allowing players to progress rapidly towards payout eligibility.

Selecting Payment Methods for Swift Withdrawals

The payment method you choose plays a pivotal role in how quickly you receive your funds. Fastest payout online casino australia platforms often support multiple options tailored for quick transactions.

Tried-and-True Payment Solutions

• E-wallets: Known for their efficiency and speed; expect transaction times ranging from immediate to within an hour on average.
• Direct Bank Transfers: Can vary in speed but often remain one of the most reliable methods when paired with compatible banks.

The integration of modern technologies allows live casino australia experiences where players can enjoy real-time interactions while ensuring their winnings are swiftly processed upon game conclusion.

Simplifying Withdrawal Processes

Simplified withdrawal processes are essential for ensuring fast payouts. Casinos employing user-friendly interfaces and minimal documentation requirements make it easy for players to initiate withdrawals seamlessly. Automated identity verification tools further streamline this process by reducing manual checks and minimizing delays.

Catering to Australian Players: Country-Specific Considerations

While searching for the best online casino australia real money sites, it’s essential to consider country-specific regulations that may affect payouts. Some casinos might impose restrictions based on location or preferred currency options like AUD.

Navigating Legal Constraints

The legal landscape impacts how players engage with gambling sites; however, focusing on licensed platforms mitigates risks associated with delayed payments due to regulatory issues. Compliance with local laws ensures smoother operations and protects player interests by promoting secure transactions free from legal complications.

Currencies and Conversion Fees

Selecting platforms accepting Australian dollars eliminates conversion fees and speeds up transactions. This consideration ensures players in australia can enjoy their gaming without unexpected financial deductions impacting their potential winnings during withdrawals.

Conclusion: Choosing Your Ideal Casino Platform

The key to experiencing a seamless gaming journey lies in selecting the fastest payout online casino australia that aligns with your preferences regarding games, bonuses, payment methods, and legal considerations. By prioritizing these elements, you can ensure not only an enjoyable gaming experience but also peace of mind knowing your potential earnings will be swiftly accessible when you decide it’s time to cash out your winnings fully.

P.F. Chang’s is heading into the holiday season with a lineup that blends seasonal favorites, bold flavors, and a full brand reintroduction built around the energy of the wok. The national chain unveiled a limited-time holiday menu alongside its new “Light the Fire” platform, a brand direction that leans into fire as both a culinary technique and the emotional spark that drives connection at the table.

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What’s On the Holiday Menu

The refreshed holiday menu anchors the rollout with returning favorites and new dishes centered on warmth and indulgence. Longlife Noodles & Prawns are back, wok-tossed with chili butter and prawns. New options include Miso Lobster Dumplings, filled with lobster, shrimp, scallions, and carrots, and offered with either miso butter or chili butter. A Butternut Squash Dumpling joins the lineup with a velvety squash filling, rich miso butter sauce, and fresh chives. For heartier appetites, the Black Pepper Filet features sliced beef filet with shiitake mushrooms, onions, shishito peppers, black pepper sauce, and Togarashi spice. And for dessert, the Butter Cake brings miso caramel and vanilla ice cream to a golden, shareable finish 

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The drink menu gets its own seasonal treatment. P.F. Chang’s is adding a non-alcoholic Apple Spice Refresher and two new cocktails to its $8.99 Cocktail Collection: the Frosted Cranberry Cosmo, made with Ketel One Vodka, Triple Sec, white cranberry juice, and lime. and Apple Spice & Everything Nice, a Maker’s Mark blend with apple, cinnamon, lemon, and bitters. Paired with lunch specials from $13.99 and dinner favorites from $16.99, the menu underscores the brand’s push to deliver value while expanding variety.

The broader relaunch comes through the “Light the Fire” platform, a brand initiative that reintroduces P.F. Chang’s through the lens of the wok—the central element of every kitchen in the restaurant’s system. The platform highlights fire as an expression of culinary craft and a symbol of connection, warmth, and authenticity. “At P.F. Chang’s, fire isn’t just how we cook, it’s our signature, our spectacle, our soul,” said Sonika Patel, the brand’s Chief Marketing Officer, in the release.

The campaign is rolling out across digital and connected TV through the end of the year, spotlighting dishes like Longlife Noodles & Prawns and the new seasonal cocktails. The brand is also leaning into influencer-led content around Longlife Noodles, celebrating the noodle-pull tradition across social platforms and tapping into its community of fans around the holidays 

For diners looking for a festive meal, a seasonal drink, or a familiar favorite with a refreshed feel, P.F. Chang’s holiday menu and brand reboot aim to serve all three.

There’s weed you eat, weed you smoke, and now, weed you can pour straight into your drink. 1906 Spirits‘ new, limited-release THC spirit is made for people who want an easy, dialed-in buzz without changing the taste of whatever they’re drinking.

You decide exactly how much you want, stir it into anything you already drink, and feel it hit within minutes instead of waiting around for an edible to kick in. It’s the easiest way to add cannabis to your routine without overthinking it.

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The Easiest Way to Add Weed to Your Drink

Think of this 750-milliliter bottle as neutral liquor for cannabis users—200 milligrams of THC and 200 milligrams of CBG in a liquid that disappears into whatever you mix it with. If you like to drink iced tea, coffee, or sparkling water, you can now add a bit of cannabis in there, too, without tasting the weed once it’s mixed in.

And the dosing is the best part.

• 0.625 oz = 5mg THC + 5mg CBG (light, warm, take-the-edge-off)
• 1.25 oz = 10mg THC + 10mg CBG (chilled but functional)
• 2.5 oz = 20mg THC + 20mg CBG (your “strong drink,” cannabis-style)

You measure it like a real spirit, build your drink the same way, and the effects roll in within 10–20 minutes. No slow edible creep, no overdoing it because you misjudged the chocolate square.

CBG keeps things smooth by balancing out THC’s more intense intoxicating properties, so you end up with a smooth, social high rather than anything spacey or couch-locking. It keeps things calm and clear, not hazy or overwhelming.

Related: The Snap-and-Squeeze THC Mixer You Can Carry in Your Pocket

Drop It Into Anything

Because the flavor is nearly nonexistent (you get a slight weedy sweetness if you drink it alone), you can put this stuff in almost anything. Reviewers are using it in everything from orange soda to cold brew, and one person even mixed it into a Bloody Mary with zero detectable taste.

If you want ideas, 1906 suggests a ginger-beer Chill Mule, a cranberry-lime Lazy Cosmo, or the iced High Espresso, but you really don’t need recipes to make it work.

It’s just as easy to use it casually—half a pour in your evening tea or a small dose in your lemonade. And because you control the amount down to the ounce, you can pour more or less depending on how you want to feel.

Unlike canned THC drinks, you’re not locked into a flavor. It works with whatever you’re already drinking. You don’t have to think about pairings or mixers. It just blends seamlessly into whatever you pour it into.

Related: THC Drinks Are Having a Moment—This Ranch Water Gets It Right

Many U.S. travelers head to the turquoise beaches of Mexico during the winter, enjoying communities like Cancun, Playa del Carmen, and Cabo San Lucas.

However, the U.S. government is warning travelers to take a number of precautions. A new alert issued on November 26, 2026, describes a growing risk of robberies along a specific highway.

• In November, the U.S. Embassy & Consulates in Mexico prominently displayed a travel warning on its website that urges travelers to “exercise increased caution” when traveling to the country in general. The Embassy ran the alert at the top of its website.
• Among other concerns, the Embassy warns, “Many violent crimes take place in Mexico. They include homicide, kidnapping, carjacking, and robbery. There is a risk of terrorist violence, including terrorist attacks and other activity in Mexico.”
• In addition, a security alert from November 26, 2025, warns U.S. travelers to Mexico about robberies along “Highway 85D; Monterrey, Nuevo León, Mexico.”

The Robbers Have Forced Cars Over to the Side of the Road, the U.S. Government Says

The U.S. Consulate General in Monterrey “is aware of several recent robberies on highway 85D within Nuevo Leon, in which cars were forced to the side of the road and robbed by armed groups,” the Embassy’s alert says.

“Victims have described being ‘pulled over’ by a vehicle with flashing lights, giving the appearance of an authorized traffic stop until assailants emerged from the vehicle. Local media has also reported on a perceived increase in criminal activity along this highway,” added the alert.

“Local authorities have indicated that these armed groups appear to be targeting vehicles with out-of-state and foreign license plates,” the alert says.

U.S. Government employees in Mexico “are limited to travel between cities only during daylight hours. Notably, recent robberies along highway 85D reportedly occurred during mid-morning hours, highlighting the need to maintain heightened awareness while traveling on this route at any time of day,” the alert continues.

The U.S. Has ‘Limited Ability’ to Help Travelers in Mexico, the Government Says

One issue with travel to Mexico is that, if problems arise, the U.S. government says it has limited ability to help travelers.

“The U.S. government has limited ability to help in many parts of Mexico. U.S. government employees are not allowed to travel to certain high-risk areas,” the State Department’s travel advisory for Mexico says.

“Due to security risks, U.S. citizens should follow the same restrictions as U.S. government employees while traveling,” added the U.S. government. “Emergency services are limited or unavailable in remote or rural areas. If you encounter a road checkpoint, you should comply. Fleeing or ignoring instructions can lead to you being hurt or killed.” The advisory for Mexico was last updated in August 2025, although it is prominently displayed on the Embassy’s website..

However, at a level 2, Mexico is still not at the State Department’s highest alert level, which runs up to a level 4 (do not travel.) In contrast, the Embassy has posted a separate alert for Venezuela that advises U.S. citizens, “The U.S. government warns U.S. citizens against travel to Venezuela for any reason. Venezuela has the highest Travel Advisory level – Level 4: Do Not Travel – due to severe risks to Americans, including wrongful detention, torture in detention, terrorism, kidnapping, arbitrary enforcement of local laws, crime, civil unrest, and poor health infrastructure.”

The U.S. Embassy Offers a Series of Suggestions for Travelers to Mexico

The Embassy offers these suggestions to U.S. travelers to Mexico:

• Do not travel between cities after dark.
• Don’t “wave down taxis on the street,” but rather “rely on dispatched vehicles from regulated taxi stands or app-based services like Uber or Cabify.”
• Avoid traveling alone, “especially in remote areas.”
• Do not drive “between Mexican border cities, the U.S.-Mexico border and the interior of Mexico. There are some limited exceptions.”

The U.S. government also reminds travelers: “Drug possession or importation of drugs, including medical marijuana, is illegal. Do not bring e-cigarettes, vaping devices, or illegal drugs into the country. Bringing weapons including guns, ammunition, swords, knives, fireworks and explosives into Mexico without permits issued by the Mexican government is a serious crime.”

The government adds, “When approaching any checkpoint, cooperate. Avoid any behavior that appears aggressive. Fleeing can raise suspicion and lead to violence.  Costs for medical care in Mexico may be higher than expected. Most hospitals will not release patients until their bill is paid in full.”

Related:

A popular motorcycle influencer has died at the age of 25 in a road tragedy, and she seemingly foreshadowed her death in an eerie comment on Instagram.

According to Heraldo de Mexico, Karen Sofia Quiroz Ramírez, who was known on social media as “Biker Girl,” was involved in “a spectacular accident on her motorcycle.”

• A translation of the local site says the influencer “was hit by a truck while riding near the Contrasur station, on the stretch from Giron to Floridablanca” Colombia on Thursday, November 27.
• She was “run over by a tractor-trailer,” according to El Spectador.

She predicted her death, sharing a message on social media that indicated that she “did not want to be the victim of a traffic incident, shortly before the brutal collision,” the site reported, adding that the crash “caused her to lose control of the handlebars and crash into the pavement.”

Karen Sofia Quiroz Ramirez Revealed That Her Glasses Had Broken

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According to Heraldo de Mexico, shortly before the crash, Quiroz Ramirez revealed that she had broken her glasses.

“I hope I don’t crash because I’m driving without my glasses,” she said, according to that site. The post, which was made to her Instagram story, is no longer visible.

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Quiroz Ramirez had more than 32,000 followers on Instagram, where she wrote, “Life is not a problem to be solved, but a reality to be experienced.”

The day of her death, she posted a video showing her hosing down a motorcycle. She also posted a video showing her riding the motorcycle in a black dress. The day before her death, she posted a video showing her making movements with her hands while riding the bike. Many of her videos show her riding on the Suzuki motorcycle in revealing outfits.

The influencer posted similar videos on a TiKTok page, where she also had more than 30,000 followers. People are posting tributes and prayers on both of her social media accounts, with many writing, “Rest in peace.” Her videos earned more than 760,000 likes on TikTok, and many also show her riding on a hot pink motorcycle.

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“The accident occurred around 9:40 p.m.,” El Spectador reported, adding that authorities believe Quiroz Ramirez, who was driving a Suzuki Gixxer motorcycle, “attempted to maneuver between a Chevrolet Spark… and a tractor-trailer…but failed.”

El Spectador added that Quiroz Ramirez “fell off her motorcycle to the left side of the road, where the tractor-trailer was traveling, and was run over by the rear wheels of the truck.”

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The site says that people tried to help her, but she “died instantly.”

“The most likely hypothesis for the accident is that the motorcyclist was traveling between two vehicles,” transport official Jahir Andres told the Daily Mail.

“This situation will be subject to an investigation,” Andres said. “The Prosecutor’s Office will proceed to clearly and precisely determine the cause of this fatal traffic accident. We will carry out the corresponding investigations, conduct the respective interviews with witnesses, and analyze the CCTV footage.”

Related:

An expert on plus-size travel believes a major Southwest Airlines policy change is going to make things “worse” for travelers. The policy will go into place in January 2026.

Jason Vaughn, an Orlando-based travel agent who posts travel advice for plus-size travelers, believes the new policy is “going to make the flying experience worse for everybody,” according to Fox10 Phoenix.

What will the policy change do? It means that overweight passengers will need to purchase an extra seat at booking time, not at the airport, and a refund is only possible if it meets certain conditions, Fox10 explained, adding that now they have the option to get a free extra seat at the airport.

• Southwest calls plus-sized passengers “customers of size.” A statement on its website explains, “We’ve had a long-standing policy designed to meet the seating needs of Customers who require more than one seat.” However, that policy is changing.
• According to Southwest, flights with open seating departing on or before January 26, 2026, will need to abide by the new policy. “Customers who encroach upon the neighboring seat(s) should proactively purchase the needed number of seats prior to travel to ensure the additional seat is available,” Southwest wrote.

Southwest explained: “The armrest is considered to be the definitive boundary between seats; you may review information about the width of Passenger seats. In addition, Southwest may determine, in its sole discretion, that an additional seat is necessary for safety purposes.”

The airline continued: “Southwest will refund the extra seat purchased upon request once travel is complete. After travel is complete, please request your refund. An additional seat purchased by a Customer traveling on an itinerary that includes a partner carrier is non-refundable.”

However, the airline now lists conditions for the refund. They are:

• The flight(s) “must depart with at least one open seat (or with Passengers traveling on space available passes),” Southwest says.
• Both seats “should be purchased in the same fare class (i.e., Choice, Choice Preferred, Choice Extra, or Basic),” it adds.
• The refund request “must be made within 90 days of your date of travel.”

The Expert Believes That the Change Will Reduce Comfort for All Southwest Passengers

Vaughn posted a YouTube video to address the change. He explained the difference.

“Traditionally, you’ve been able to go, you buy a second seat, you get refunded if you’re a plus-size person. They’ve now said you don’t get refunded if it’s a full flight. This is the change,” Vaughn explained in the YouTube video.

“Southwest already ruined their brand in my eyes when they got rid of the free bags. I’m sorry, Southwest, you’re no longer special,” Vaughn said. “They’ve made market decisions.”

“Again, it’s a market decision…Nobody has a guarantee of comfort anymore,” Vaughn alleged. He added that he doesn’t “feel entitled to a second seat,” but believes that plus-sized people will factor the new policy into their decisions when they buy airplane tickets.

Vaughn also says in the video that the current policy helped all travelers by making sure everyone is comfortable in their seats. “If you’re skinny, this isn’t a win for you,” he added. “You need market solutions.”

People thanked Vaughn for the video in his comment section on YouTube. “I hate this new policy, I’m scared I have to get more then 2 seats,” wrote one person.

“Why can’t they just have some expensive seats that are 22 inches instead of 17 inches? Over a certain weight you would have to have a second seat, but a lot of moderately fat people really don’t need that, just a longer belt and a couple of inches,” another person wrote.

“I’ve always flown southwest, but I don’t fly often, usually drive lol. The free seat option if available day of flight was nice. At least there is seat belt extenders still lol,” another person contended.

Southwest Airlines Explained the Change in Detail

Southwest told Fox10 that it is communicating with passengers about the change. “To ensure space, we are communicating to Customers who have previously used the extra seat policy that they should purchase it at booking,” the airline said.

According to Fox10, Southwest says it will “still refund a second ticket under its new policy for extra seating if the flight isn’t fully booked at the time of departure, and if both of the passenger’s tickets were purchased in the same booking class.”

The passenger “also needs to request the refund within 90 days of the flight,” the airline explained to Fox10.

Related:

Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving!

It’s been a pretty great week over here. I took the kids and some friends to the trampoline park after their half day at school so they could jump their hearts out, tackled the holiday cooking (made this pie, this green bean casserole with homemade crunchy onions, and picked up a pumpkin loaf, apple pie, and gf gravy from Dedicated),

took the kids to Target (to “browse,” they said) and the Pilot returned from a long trip. The end of October through November has been crazy: he was gone, I left for RHS, we high-fived and he left, when he returned I went to LA, we high-fived again and he left, and now he’s back! WHEW. It was such a treat that he could be here for Thanksgiving!

(dress is here // boots are here)

We had the usual lunch/dinner at my Uncle’s house with all of my dad’s side of the fam.

After that, we went to Trevor and Danielle’s in the evening to hang out with Madre’s side of the fam and see Daisy! She is just the funniest, cutest little nut. I love her so much.

The day was filled with family time, delicious food, a neighborhod stroll, and just taking it easy… I hope you had a wonderful one, too!

For now, it’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

11.28 Friday Faves

Black Friday is heeeeeeere:

I look forward to Black Friday sales all year!!  This is when I blast through my holiday shopping list and also get some of the things we need for the house, or items I’ve had my eye on. A LOT of creators share their links this time of year, and I wanted to thank those of you who choose to shop through my links. It means the world to me, and your support helps me offset some of the cost to keep the blog running, especially since ad revenue has taken a serious downturn with AI search.

Here are some of the best finds this year:

Gift guide top picks:

– INSANE sale at Farm Rio aka my favorite place to shop! 50% off and extra 20% with code SUPER20. I got two dresses and am so excited about it! (This one and this one)

– Walking pad. The only way I’m able to hit 10k steps most days! This one is less than $100 with Black Friday deals.

– Rebounder. This is a great way to support blood flow, the lymphatic system, and also improve focus during a long work day. I’ll take a 5-minute break and bounce to some music. This one is on sale for BFCM.

– Anthro is 30% off!! I’m obsessed with their festive drinkware, this dress (I neeeeeed it), this sequin tee,  “Yes, chef” dish towel, and this pack of my favorite clean fragrances.

– Old Navy: 50% off sitewide. I ordered new uniform pants for both kids, this jacket for Liv, and this jacket for myself. Their holiday outfits are so cute; this is what we wore for family pics this year. I got this skirt and this dress for Liv. I can’t even believe that dress is only $13 right now!!! It fits beautifully and looks wayyyy more expensive.

– Vivrelle!! Do this one for yourself lol You can rent designer handbags and luxury jewelry, and swap it out each month. I have the most gorgeous Chanel caviar bag right now and am sad to send it back next week, but so excited to pick something new! So fun for the holidays. Use this link for $300 off – it’s spaced out so you save $100 each month for 3 months. I promise, you will love it.

-50% off Splendid sleepwear. I got these for Liv; the fabric is a dream.

–25% off at Bombas! Everyone needs new socks lol. I especially love their slipper socks, and their compression socks for long flights. The Pilot uses and loves them, too.

–50% off at J Crew. I love their men’s sweaters, women’s blazers (they last forever), and girls’ dresses. This is going to be P’s Christmas dress.

– Great price for the Hatch! Worth mentioning here that I don’t pay for the subscription and it still works amazingly well.

– Ninja Creami Scoop on sale.

– Nontoxic air fryer.

– Vaccuum mop aka the only way I’m able to keep our floors sparkly and clean. (Also I use a little Branch Basics in the water even though you’re not supposed to and it still works great for now lol)

– These gorgeous CZ earrings.

– Cozy and clean makeup set.

– This amazing pendant.

– This holiday essentials travel set.

– The perfect vanity case.

– Toniebox! This is what I’m getting for Daisy.

Wellness faves

– If you don’t have a Lumebox yet, now is the chance. They’re 50% off this weekend and it’s the steepest discount they offer. I use it for so many things: headaches, muscle aches, energy, mood, skin, stomachaches, fever, period cramps (rarely get them, but when I do, this helps a lot), SO many things. It’s like the Swiss army knife of wellness tools. Get yours here!

–This skincare completely changed my skin. It’s Mediterranean skincare powered by hydroxytyrosol – the world’s most potent antioxidant from the olive tree. It has anti-aging benefits backed by real science, clean ingredients, and formulas that actually change your skin’s texture, glow, and firmness.

– Air Doctor. Clean air makes such a huge difference, especially during this time of the year with allergies and colds floating around. This is their best price of the whole year.

– Canopy shower filter.We noticed a difference in our skin and hair right away. The water feels softer and has zero chorline smell anymore. If you already have one, this is a good chaance to get more for extra bathrooms, or try their sink or bath filter.

– Mold-free coffee! I’m stocking up during the sale. The sad news is that coffee is a highly-sprayed crop, so many conventional options have pesticides, herbicides, and mold. This one is lab-tested for purity and remineralized, and it tastes DELICIOUS. I only drink decaf, and most decaf is nasty. This one is amazing.

– PEMF Go Mat. I use this every.single.day for breathwork and meditation, or when I need a little recharge during computer work. I have a hard time deciding which one I like better: the famous sauna blanket! or the PEMF mat. If you can do both… I say go for it.

– Red light face mask. I use this every morning while doing chores or multitasking. It gives my skin an amazing glow and I’ve noticed a huge difference in my skin’s texture

– OneSkin! They have tiered savings for BFCM; the more you spend, the more you save. They use their own peptide, OS-01, which blocks senescent cells <— they can increase the aging process. I loooove their tinted moisturizer and body lotion.

-My favorite quarterly detox! If you’re joining us in January, grab your kit now. You can do 7, 14 or 21 days.

– The most incredible wellness gift you could gift for yourself this season is an Integrative Health Practitioner certification. I mentioned this in my last post, but if you’re considering getting certified, it’s one of the best things I’ve ever done. I’d be happy to chat with you and share more about my experience. This is their best price of the year: it’s $2000 off and if you use my code, FITNESSISTA, it’s an extra $500 off.

– Organifi! They make so many of my favorite things, including hydrogen water tablets, green juice, red juice, Harmony, and Pure. Check it out here!

If you’re shopping for a specific person, I have a ton of ideas in this year’s gift guides (a few more on the way!). Many of these include BFCM deals within the posts:

Biohacking and Wellness Gifts

For Her

For Him

For the Kids

For Tweens

Everything is linked on my ShopMy for easy access and this page has a roundup of some of my top picks, too.

Read, watch, listen:

I’m SO sad that Dancing with the Stars is over but it was so much fun watching this season, and we were so happy that Robert won. Trying to figure out what I’m going to do with that Tuesday night void!

This was an excellent podcast episode about the power of your thoughts.

Fitness, health, and good eats:

Our go-to weeknight dinners.

A 30-minute dance cardio and strength workout.

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina

The post 11.28 Friday Faves appeared first on The Fitnessista.

Sharing some of my favorite gift ideas for fitness and wellness enthusaists, biohackers, and *scrunchy* friends (or even yourself!) this holiday season.

Hi friends! How are you? I hope that you’re having an amazing week so far. It’s a quick week that ends with shopping and pie – we’ve got this!!

It’s been a busy one over here. Monday night was Liv’s confirmation, so we celebrated with dinner and crazy milkshakes afterwards. The Pilot was on a trip, but I’m excited that he’ll be here for Thanksgiving. What do you have planned? We’re going to my uncle’s as usual, and then heading to Trevor and Danielle’s for a bit.

For today’s post, I wanted to share a roundup of my favorite wellness, fitness, and biohacking gifts! This is a perfect gift for your *scrunchy* friends… or even yourself. Let’s be real; the best sales of the year happen this weekend, so it’s the perfect time to stock up on wellness essentials, especially if you have health-related goals as we head into the new year.

It’s also worth mentioning here that a lot of the things on this list are nice/fun to have, but not essential. The most important health tools are free, like sunshine, stress management, connection, movement, and solid nutrition.

If you have an favorite wellness purchases from the year, please feel free to link in the comments below!

More of this year’s gift guides:

For Her

For Him

For the Kids

For Tweens

Everything is linked on my ShopMy for easy access and this page has a roundup of some of my top picks, too.

Holiday Gift Guide for Wellness, Fitness, and Biohacking

Home and kitchen:

Air Doctor. Clean air makes such a huge difference, especially during this time of the year with allergies and colds floating around.

Nontoxic pots and pans. We love Caraway and OurPlace. Each year on Black Friday, I usually treat myself to a new OurPlace pot or pan. Their air fryer is so cute, too!

Water filter. Clearly Filtered is my favorite, and I also love our AquaTru under-the-sink filter.

Canopy shower filter.We noticed a difference in our skin and hair right away. The water feels softer and has zero chorline smell anymore

Hatch nightlight. It’s so peaceful to wake up to gentle light and birds chirping instead of a blaring iPhone alarm.

Branch Basics. I switched to Branch Basics for pretty much everything. I also LOVE their dishwasher pods. A lot of “natural” dishwasher soaps have plastic coating, and they leave little streaks and residue on the dishes. Branch Basics makes them sparkly clean.

Thrive Market or ButcherBox. A box from either of these would be amazing. We get almost all of our meat from ButcherBox because they have wild-caught and organic options. This link gets you a free gift! We order most of our snack and pantry essentials from Thrive Market. This link saves you 40%.

Mold-free coffee! The sad news is that coffee is a highly-sprayed crop, so many conventional options have pesticides, herbicides, and mold. This one is lab-tested for purity and remineralized, and it tastes DELICIOUS. I only drink decaf, and most decaf is nasty. This one is amazing.

A great weighted blanket. This would make an AWESOME gift. I sleep with this every single night. It has EMF protection, is the perfect weight, and the cover is super silky and luxurious.

Healthy daily habits:

This red light cap! I love to use this a few times per week and feel like it helps my hair stay thick and healthy. Use FITNESSISTA15.

PEMF Go Mat. I use this every.single.day for breathwork and meditation, or when I need a little recharge during computer work. Use FITNESSISTA15.

Canopy humidifier. I love the portable for travel and notice that my skin and eyes feel better when I use it.

Walking pad. The only way I’m able to hit 10k steps most days! This one is less than $100 with Black Friday deals.

Rebounder. This is a great way to support blood flow, the lymphatic system, and also improve focus during a long work day. I’ll take a 5-minute break and bounce to some music. This one is on sale for BCM.

Vibrating plate. I don’t think this is a must-have, but they do feel amazing.

Tongue scraper. A perfect stocking stuffer!

Red light face mask. I use this every morning while doing chores or multitasking. It gives my skin an amazing glow and I’ve noticed a huge difference in my skin’s texture.

Portable red light panel (wait until Friday!). I use this every.day and for so many reasons. For energy, focus, mood, inflammation, skin, aches and pains, muscle soreness, fevers, all the things.

My favorite nontoxic makeup and skincare. I’m obsessed with the Olive Rose collection (and so is Liv!)

Blue light blocking glasses. These ones are special because I was able to get them in my Rx!

OneSkin! They use their own peptide, OS-01, which blocks senescent cells <— they can increase the aging process. I loooove their tinted moisturizer and body lotion.

Organifi! They make so many of my favorite things, including hydrogen water tablets, green juice, red juice, Harmony, and Pure. Check it out here!

Detox and supplements:

The famous sauna blanket! This was a black Friday Gift to myself years ago and I still use it at least once a week for stress relief, a great sweat, glowing skin, and amazing sleep. Use FITNESSISTA15.

Castor oil pack. This is the best one!

My favorite quarterly detox! I look forward to this each time, and can’t wait for our community detox in January.

A parasite cleanse My favorite one is here.

Peptides! I’ll do an updated post but I’ve been adding these to my routine and they’ve been incredible.  (Note: I do not recommend specific peptides, but this is where I purchase mine. You can decide what you’d like to do based on your goals, and an MD prescribes these for you based on an intake form and medical history.)

Fitness:

Sculpt Society membership! I LOOOOVE these workouts so much. This link gets you one month free on the app.

Oura Ring. I treated myself to a new one with the Amex credit, and am loving all of the new data! It’s so cool that I can sync it with a Stelo glucose monitor, too.

EMF blocking bag. This is what I use at the gym and on walks, so I can use my wired heaphones but it protects my body from my cell phone.

Wired headphones

Barefoot sneakers. These are the best ones and they have so many great styles fo gym, life, and hiking.

For you:

The most incredible wellness gift you could gift for yourself this season is an Integrative Health Practitioner certification. It’s not an exagerration to say that this certification absolutely changed my life, my business, and our family’s health. I learned so much through my IHP certs (I have Level 1, Level 2, and am halfway through High Performance Health and Level 3) and have been able to share this knowledge with my family and clients.

I was able to heal myself (my Lupus markers used to be positive; they’re negative now) with functional lab testing, protocols, and lifestyle changes. Dr. Cabral is an incredible teacher and the IHP community is kind, welcoming, and supportive. We would love to have you join us!!!

They’re having a HUGE Black Friday sale. It’s $2000 off and you can add my code FITNESSISTA for an extra $500 off levels 1 and 2. So bookmark this page, and be ready for Friday!

I probably won’t be back until Friday Faves, but I’m wishing you the happiest Thanksgiving filled with family, great food, and beautiful memories. When I go through my gratitude list every morning, you’re all on my list. I’m so thankful for all of you and this fun lil space of the internets.

xo

Gina

Affiliate links are included in this post, and companies are not able to sponsor spots on my gift guides. They’re all things that I’ve curated myself and genuinely think they’d make great gifts! Thank you so so much to those of you who support the blog by shopping through my links. I appreciate you so much. Ad revenue has absolutely tanked since this summer thanks to AI search (people don’t need to click your post to find the info they need anymore), so affiliates have been keeping the blog afloat. xo

The post Holiday Gift Guide for Wellness, Fitness, and Biohacking appeared first on The Fitnessista.