Fanatics Sportsbook Promo Code FOX2026: Get Up to $1,000 in FanCash

This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX Sports may be compensated. Read more about Sports Betting on FOX Sports. Fanatics Sportsbook is one of the fastest-growing legal sportsbooks in the U.S. New customers in eligible states can claim a 10 x $100 Bet Match in FanCash welcome bonus worth up to $1,000 over their first 10 days. Use FOX2026 promo code when you sign up through this link. The road to the World Cup trophy continues today as England, Belgium, and the USA all take the pitch. Harry Kane opens the action against DR Congo, Belgium faces a dangerous Senegal team, and the Americans close out the slate against Bosnia and Herzegovina. New customers in most eligible states can claim the lead Fanatics welcome offer: Here is how to claim the Fanatics welcome bonus, how it works, and how Fanatics stacks up against other top sportsbook apps. Fanatics Sportsbook Welcome Bonus: 10 x $100 Bet Match in FanCash The primary Fanatics welcome offer pays out daily across your first 10 days on the app. Use promo code FOX2026 and place at least a $1 wager at -500 odds or longer each day, and Fanatics matches that wager in FanCash up to $100. Hit all 10 days and you walk away with the full $1,000 in FanCash. FanCash can be redeemed for bonus bets inside the sportsbook or for sports merchandise on Fanatics.com. The offer applies automatically at registration with the FOX2026 promo code. Sign up here to claim the 10 x $100 Bet Match in FanCash. Fanatics Sportsbook Promo Code Terms and Conditions Key terms for the Fanatics Sportsbook welcome bonus include: How to Sign Up and Claim the Fanatics Sportsbook Welcome Bonus 1. Visit Fanatics Sportsbook by clicking here or by tapping any “Claim Bonus” button on this page. 2. Create a new account by entering your personal details, including name, email, date of birth, and address. Use promo code FOX2026. 3. Make your first deposit using an accepted payment method such as debit card, online banking, or PayPal. 4. Place a qualifying cash wager of at least $1 at odds of -500 or longer on Day 1 of your account. 5. Receive 100% of your stake back in FanCash, up to $100, regardless of bet outcome. 6. Repeat the qualifying wager each day for 10 consecutive days to unlock the full $1,000 in FanCash. 7. Use your FanCash within 7 days of receipt. Winnings from FanCash bets are withdrawable as cash. Fanatics Sportsbook Promotions for Existing Customers Fanatics Sportsbook doesn’t just focus on new users, it runs a steady stream of promotions for existing customers throughout the year. For a broader look at recurring sportsbook offers, check our guide to the best sportsbook promos. From recurring bonus bet offers and odds boosts to sport-specific specials and referral rewards, there are plenty of ways for active Fanatics users to get extra value. Fanatics Welcome Bonus vs Other Sportsbooks How Does the Fanatics Sportsbook Sign-Up Bonus Compare to the Competition? Fanatics pays out up to $1,000 in FanCash, matched against your daily wagering across your first 10 days. The 10-day activation window gives bettors more time to claim full value than a single-shot Bet and Get offer. Most U.S. sportsbooks fall into a few welcome-offer categories. DraftKings and bet365 both run instant Bet and Get promotions that deliver bonus bets shortly after a small qualifying wager. BetMGM uses a first-bet safety net, returning bonus bets if your opening wager loses. Caesars hands out profit boost tokens to use across your next several wagers. FanDuel runs a bet for seven consecutive days, and you get the guaranteed bonus bets outcome. Each structure trades off something. Instant Bet and Get pays the fastest but caps your upside. Safety nets protect a larger first wager but require a loss to trigger. Profit boosts stretch value across multiple bets but reward consistent volume. Win-only offers pay the biggest bonus relative to qualifying stake but only if you cash your opener. Fanatics’ 10-day bet match sits between Bet and Get and profit boosts. You accumulate up to $100 in FanCash per day for 10 straight days, and you can spend it on bonus bets or on real merchandise at Fanatics.com. No other operator’s rewards work outside the betting app. Where is Fanatics Sportsbook Legal? Fanatics Sportsbook Review 2026 Fanatics Sportsbook is a newer entrant in the U.S. betting market. The company leverages its massive sports merchandise brand to build a sportsbook experience around fan engagement and rewards. Fanatics Sportsbook User Experience and Interface Fanatics Sportsbook offers a clean, modern interface that will feel familiar to anyone who has used a major betting app. Navigation is simple and well organized, making it easy to move between sports, leagues, and betting markets without unnecessary clutter. Placing wagers is straightforward, and the bet slip allows users to quickly add selections, adjust stakes, and cash out when available. While the platform is easy to use, it still lacks some of the deeper statistics, alternate markets, and advanced tools found on more established sportsbooks like DraftKings or bet365. One standout feature is the integration of FanCash rewards directly within the app. Users can view their FanCash balance alongside their betting wallet while placing wagers, reinforcing the connection between betting activity and the broader Fanatics rewards ecosystem. Fanatics Sportsbook App Store User Reviews Fanatics’ mobile app ranks among the best betting apps for clean design and ease of use. Here is how it stacks up on the major app stores. Fanatics Sportsbook receives strong ratings across both major mobile platforms. The app currently holds a 4.8 out of 5 rating on iOS and a 4.7 out of 5 rating on Android. Many positive reviews highlight the app’s clean design and smooth interface, with bettors noting that navigation between sports, markets, and bets is simple and intuitive. Users also frequently mention that the app feels polished and easy to use compared to some competing sportsbooks. Some negative reviews focus on confusion around claiming the welcome bonus or activating promotions. Given Fanatics’ more complex promotional structures, this frustration is somewhat understandable for new users trying to navigate the available offers. Fanatics Sportsbook App Market Depth and Betting Options Fanatics offers solid market depth across every major sport. Standard spreads, totals, and moneylines are available for all games, complemented by deep player props, parlays, and same game parlays. Sports You Can Bet On With Fanatics Sportsbook: Key Events You Can Bet On With Fanatics Sportsbook: Super Bowl Odds, World Series Odds, NBA Finals Odds, Stanley Cup Odds, College Football Championship Odds. Fanatics also appears in our roundup of the best NBA betting sites for its FanCash rewards on basketball player props. Fanatics covers all major leagues, but its prop menus, alternate lines, and deep markets still trail DraftKings and bet365 in sheer volume. Fanatics Sportsbook Betting Features and Innovation Cash Out: Fanatics offers cash-out on most major markets, including spreads, moneylines, totals, and some props. That gives bettors the flexibility to secure profits early when a bet is going their way or limit losses if the game turns. Odds and Profit Boosts: Fanatics runs recurring odds boosts and profit boosts, usually tied to marquee games and big events. You will see them less often than the daily boosts pushed by DraftKings or FanDuel, but they still add timely value when they appear. Live Streaming: Live streaming is currently limited or absent in Fanatics Sportsbook. You still get live scoreboards, in-game stats, and animations to follow the action, but you will not find full video coverage like you would on bet365 or FanDuel. FanCash Rewards Integration: Fanatics’ signature innovation is FanCash. Bettors earn up to 5% back on every wager, 1% on straight bets, 3% on parlays, and 5% on same game parlays. You can redeem FanCash for bonus bets in the sportsbook or for merchandise at Fanatics.com, a cross-platform rewards integration no other sportsbook matches. Fanatics Sportsbook Live Betting Live betting on Fanatics covers major U.S. sports and international events, with markets including moneylines, spreads, totals, props, and Same Game Parlays. The interface features a live scoreboard, dynamic odds updates, and a visible FanCash tracker. While its in-play experience is solid, it is slightly less responsive than apps like DraftKings, FanDuel, and bet365. One advantage is that bettors still earn FanCash rewards on live wagers, adding extra value during in-game betting. Fanatics Sportsbook Promotions The main Fanatics Sportsbook promotion is its 10 x $100 Bet Match in FanCash welcome offer, worth up to $1,000 across the first 10 days of betting. Use promo code FOX2026 when you sign up, and the 10-day activation window gives new users an extended runway to claim full value. Fanatics leans heavily on its FanCash rewards system rather than running a large number of flashy one-off promotions. Bettors earn FanCash on wagers, which can be redeemed for bonus bets or sports merchandise through the Fanatics platform. The promotional strategy favors long-term loyalty over aggressive short-term bonuses. Fanatics Sportsbook Deposit & Withdrawal Methods Trust and Safety Fanatics operates under the oversight of state-level gaming commissions, ensuring it meets all regulatory standards where it’s licensed. Deposits and withdrawals are handled through trusted payment providers like PayPal, Venmo, and major banks, with encryption in place to protect sensitive personal and financial data. All odds and betting markets are managed in accordance with strict regulatory guidelines, guaranteeing fair play and a secure betting environment for users. Fanatics Loyalty Program: Fanatics One and FanCash Rewards The Fanatics One loyalty program, powered by FanCash, is one of the sportsbook’s most unique differentiators. Unlike traditional sportsbooks that limit rewards to betting credits, Fanatics connects its sportsbook, casino, merchandise store, and live events into one ecosystem. Bettors earn FanCash on every wager, with the reward rate depending on the type of bet: These rewards accumulate automatically and can be used either to place additional wagers or to purchase official sports merchandise from Fanatics.com. This cross-platform rewards system helps Fanatics stand out from competitors like FanDuel, DraftKings, and bet365. In addition to FanCash, users earn Tier Points that determine their status within the Fanatics One loyalty program. Tier Points are awarded across the Fanatics ecosystem, including: As bettors accumulate Tier Points and move up loyalty tiers, they unlock additional perks. These can include FanCash bonuses on Fanatics purchases, free shipping and returns, exclusive product drops, and discounted ticket fees within the Fanatics app. Higher tiers introduce more premium benefits, such as priority customer service, invitations to Fanatics Friends and Family events, and access to Fanatics Fest for Gold-level members and above. At the top tiers, including Platinum and Black, members may receive custom memorabilia opportunities, insider event access, discounted hotel stays, and invitations to signature Fanatics events. Fanatics Sportsbook Pros and Cons Pros: Cons: Responsible Gambling Sports betting should be entertainment, not a source of stress. If wagering is affecting your finances, relationships, or mental health, free and confidential support is available. Fanatics Sportsbook offers deposit limits, time-out tools, and self-exclusion options inside the app. Use them if you need to. Fanatics Sportsbook FAQ Do I need a Fanatics Sportsbook promo code? Yes. Fanatics Sportsbook does have a promo code for new users ‘FOX2026’. The welcome offer applies when you use this promo code and register for a new account through this link and place a qualifying first wager. What is the Fanatics Sportsbook welcome bonus? Fanatics Sportsbook offers new users a 10 x $100 Bet Match in FanCash welcome bonus, worth up to $1,000 across the first 10 days of betting. Use promo code FOX2026. FanCash earned through the offer can be redeemed for bonus bets in the sportsbook or for official sports merchandise on Fanatics.com. Is Fanatics Sportsbook legal in my state? Fanatics Sportsbook is available in the following states: AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NJ, NY, NC, OH, PA, TN, VT, VA, WV, WY. Does Fanatics Sportsbook have a desktop site? No. Fanatics Sportsbook does not support real-money betting on desktop browsers. While you can visit the website for information or to download the app, all wagering must be done through the Fanatics Sportsbook mobile app on iOS or Android. What is the Fanatics Sportsbook minimum deposit? The minimum deposit is typically $10, though this may vary slightly depending on the payment method and state regulations. All supported deposit methods, such as PayPal, Venmo, online banking, and debit/credit cards, are processed instantly. Is there a Fanatics Sportsbook referral bonus? Yes. Fanatics Sportsbook’s current referral bonus gives both you and your referral $30 in FanCash after they make and settle a bet of at least $10. Your friend can also get a $100 No Sweat Bet for 10 straight days after they create a new account. How does Fanatics FanCash work? FanCash is Fanatics Sportsbook’s loyalty currency. You earn FanCash on every wager you place, with the rate depending on bet type (straight, parlay, or same game parlay). FanCash can be redeemed for bonus bets inside the sportsbook, or for official sports merchandise on Fanatics.com. Can I redeem FanCash for cash? No. FanCash itself is not withdrawable. However, any winnings generated from a bet placed with FanCash are paid out as withdrawable cash. Does Fanatics Sportsbook have live betting? Yes. Fanatics offers live in-game betting across all major U.S. sports and major international events. Live markets include moneylines, spreads, totals, player props, and same game parlays, with FanCash earned on live wagers. What is the difference between FanCash and bonus bets? FanCash is redeemable for either bonus bets or Fanatics merchandise. Bonus bets are wagering credits that can only be used to place bets inside the sportsbook. FanCash gives you more flexibility, since you can choose to spend it on betting or on retail. Gambling disclaimer: Only individuals aged 21 and over are permitted to gamble. If you or someone you know has a gambling problem and wants help, call 1-800-GAMBLER. Gambling is subject to local state regulation and is illegal in some states. Please gamble responsibly.

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How to Bet on USA vs. Bosnia and Herzegovina and Claim Over $2000 in Bonuses

This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX Sports may be compensated. Read more about Sports Betting on FOX Sports. The U.S. men’s national team gets ready for their World Cup knockout match against Bosnia and Herzegovina. Whether you’re betting on the match winner, goalscorer props, or World Cup futures, today’s round of 32 showdown offers plenty of opportunities and different markets. DraftKings, FanDuel, Caesars Sportsbook, BetMGM, bet365 and more are rolling out some of their biggest promos of the year for the U.S. knockout match. Christian Pulisic, Folarin Balogun, Weston McKennie, and Tyler Adams will all be available and ready to win a second men’s World Cup knockout match since 1990. With a place in the quarterfinals on the line and more than $2,000 in combined new-user sportsbook bonuses available, it’s one of the best betting days of the tournament. Caesars Sportsbook Sign Up and Claim the Caesars Sportsbook Promo Code USA vs. Bosnia and Herzegovina Odda *Odds may differ each site* Moneyline in 90 minutes To Advance: DraftKings Claim the New User Offer No Promo Code Needed More Game Odds *Odds may differ each site* Spread Over/Under Total Odds: 1.5 Anytime Goalscorer Props FanDuel Get $350 in Bonus Bets Guaranteed when you bet $5 every day for 7 days. Correct Score Odds *Odds may differ each site* *More scores available.* bet365 How to claim bet365 Promo with Bonus Code ‘FOX365’. How to Watch USA vs. Bosnia and Herzegovina BetMGM How to Sign Up and Claim the BetMGM Sportsbook Bonus Code

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Green Nail Polish Is Trending For Summer, and Searches for *This* Ultra-Stylish Shade Are Up 171%

Green nail polish might not be the most obvious choice for summer 2026, but it’s definitely the most stylish. All kinds of green hues are trending right now, including mint, sage, and now, pistachio. According to Fresha, searches for the creamy yellow-green color are up 171%. It makes sense. After all, beauty trends don’t often stick to a single category, and pistachio perfumes are everywhere. (Searches for the salty, creamy, and subtly sweet fragrance note are up a whopping 852%.) It seems the internet isn’t done embracing gourmand beauty trends. You heard it here first: it’s a pistachio-girl summer!

I already named pistachio as one of the most stylish summer pedicure shades, but now, it’s made its way into manicures. And as any good beauty editor would do, I’ve been searching high and low for the best ones on the internet. I’ve also been curating a list of the best pistachio nail polishes. Keep scrolling to see both.

The Inspo

Pistachio nails

(Image credit: @matejanova)

Manicurist’s Pistachio Nail Polish ($14) looks so chic on short, square nails.

Pistachio green nails

(Image credit: @paintedbyjools)

This bright pistachio-green nail polish is so eye-catching.

Bright pistachio green nails

(Image credit: @themaniclub)

This pop of pistachio green is so fresh and summery.

green nail art

(Image credit: @nailartbyqueenie)

This is proof that pistachio nail polish looks chic with a negative-space design.

green-tortoiseshell nail art

(Image credit: @nailartbyqueenie)

This pistachio and tortoiseshell combo is as chic as it is unexpected.

The Best Pistachio Nail Polishes

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FBI Director Comments on Nancy Guthrie Case After Weeks of Silence

The FBI has remained silent on the Nancy Guthrie case for weeks, ignoring mounting questions about the investigation. Today, that changed, but not in the way that many observers expected.

FBI Director Breaks Silence on Nancy Guthrie Case

DOJ officials, including Acting Attorney General Todd Blanche and FBI Director Kash Patel, held a press conference to discuss Tren de Aragua. As the group was taking questions, a reporter asked Patel whether he could confirm the details of a viral Reuters exclusive. The outlet’s report, which cited insiders, claimed that the FBI had deemed ransom notes linked to the case to be fake. “Reuters is reporting that the ransom notes that were sent regarding Nancy Guthrie’s disappearance are fake. Are you able to confirm that those have been determined to be fake?”

In response to that specific question, the FBI Director immediately refused to comment on that matter. “I’m not going to comment on that.” However, Patel then went on to comment briefly about the FBI’s role in the ongoing Guthrie case. In his capacity as the leader of the FBI, he told the press that the disappearance is a state matter that federal investigators are assisting with.

“We are continuing to assist that investigation. We’ve always been in an assist role. It’s a state matter being led by the state authorities. Thank you.”

When Did the FBI Last Speak on the Case?

Before July 1, 2026, it had been 26 days since an FBI representative made a public comment about the Nancy Guthrie case. On that occasion, FBI Director Kash Patel spoke out when he and Todd Blanche were being interviewed by Katie Pavlich for an episode of her NewsNation show Katie Pavlich Tonight. On June 5, NewsNation teased details about his comments that were released in full video on June 6. At that time, the FBI official claimed that the FBI had been kept out of the investigation early on.

“From day one, the FBI offered up our assistance because it was a state and local matter. We were not the lead agency because it was not being investigated as a federal matter, because there was no evidence about a federal nexus to a federal crime. So, we showed up immediately and offered our assistance. We were not let in for four days. That’s their choice. We continue to offer assistance. I even visited our Tucson office, where we had 150 agents and analysts working on the Nancy Guthrie case to provide intelligence.”

Patel continued, “What the FBI is great at, what we did when we finally had access to the Ring doorbell camera, for example, we went to our partners at Google, and we said, ‘Hey, we know that there was a paid subscription service, but let’s go look at the metadata and see if we can find a needle in a needle in a needle in a haystack.’ And what do we do? We pull that out. Same thing with the DNA. We offered our assistance to go test the DNA. And it’s up to them. They chose to use a private laboratory.”

However, the Pima County Sheriff’s Department has steadfastly denied refusing to work with the FBI. They released a statement on those accusations, claiming that “coordination with the Bureau began without delay.”

Next: Nancy Guthrie Update: Expert Identifies Potential for New Breakthrough

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Author: Matthew Thomas

Birkenstock’s Ultra-Lightweight EVA Boston Clogs Are on Sale for $42 at Zappos

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.

In This Story

Why We Love This Deal

The Boston clog has been one of Birkenstock’s bestsellers for decades, and today, it still looks the same as it did in the ‘70s. The foam version takes that iconic shape and turns it into a single piece of water-resistant EVA, making it an incredible summer shoe that actually looks good to boot.

The only thing that could make them better is a sale, and that’s what’s happening right now: The $60 Birkenstock Boston EVA Clogs start at $42 at Zappos, which is up to 30% off the normal price. This sale is only for the khaki colorway, which is the lowest price the shoes have seen in the last month.

Birkenstock Boston EVA Clogs, $42 (was $60) at Zappos

Courtesy of Zappos

What Shoppers Should Know

  • Upper: EVA
  • Midsole: Contoured EVA footbed with deep heel cup
  • Outsole: EVA, water-resistant
  • Fit: Adjustable strap with tonal pin buckle
  • Best For: Poolside, gym, gardening, wet-weather errands, summer

The EVA version of the Bostons can handle puddles, mud, and yardwork without the worry that comes with leather, and the single-piece molded construction means there’s no break-in period, as the sandals have. That water-resistant construction makes them great for summer as well, whether you’re going from the garage to the pool deck or from the car to the gym locker room. Of course, you still get the adjustable strap and the overall Boston look. 

The footbed geometry is identical to the Birkenstock’s leather Boston, so the feeling doesn’t change too much, even though the material does. At roughly a third of the price of the leather version, you’re still getting into a pair of Birkenstocks, and some have even found they have comparable comfort and arch support to the OGs. 

Related: Birkenstock’s Old-School London Clogs Are Now $100 Off at Nordstrom Rack

What Shoppers Are Saying

The shoes are comfy enough that even OG Boston fans are sold: “Feels great on feet, maybe even slightly more comfortable than the regular Boston clog.” A second shopper bought these for their husband, and he said they’re “very comfortable and more supportive than expected.”

There are more reviews on Birkenstock’s site, where one shopper said they’re “Great pool and beach shoes,” and another wrote, “This is perfect for summer. So easy to clean.”

If you’ve been looking for summer shoes that are waterproof and low-maintenance yet still look presentable, the Birkenstock Boston EVA Clogs are for you. Just be sure to grab a pair while they’re still in stock, as sizes are already running out. 

Also Check Out

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Author: Cameron Cardwell

‘Mobland’ Season 2 Is Coming as Season 3 Locks-in Tom Hardy. Here’s Everything We Know

The second most popular Paramount+ show of all time has officially, finally, been green-lit for a second season. After a massive Season 1 cliffhanger in 2025, the English mafia show MobLandwill return for at least one more season, and almost certainly, a third season, too. This means that all fears that the various plotlines would not be resolved have been put to rest. 

“We are elated to greenlight a second season of this global phenomenon, which has dominated both domestic and international charts and soared to No. 1 in the U.K.,” said Chris McCarthy, one of Paramount Global’s CEOs, according to The Hollywood Reporter on Monday, June 23, 2025. With 26 million viewers globally, the only Paramount+ original show to be a bigger hit is Landman

But what do we know about the future of the show? Here are the details about the cast, the plot, and the release date for MobLand Season 2. Plus, the confirmation about Season 3, too. Spoilers ahead for MobLand Season 1.

MobLand Season 2 Release Date 

Pierce Brosnan as Conrad Harrigan in the final moments of MOBLAND, episode 10, season 1.

Luke Varley/Paramount+

As of this writing, an exact release date for MobLand Season 2 has not been set. But, because Season 2 has completed filming, a release date sometime in 2026 is almost assured. Speaking to Screenrant in May 2026, producer Guy Ritchie confirmed, “We’ve got MobLand before the end of the year.”

This means that Season 2 of MobLand will likely debut on Paramount+ sometime in the Fall of 2026, or perhaps in December 2026.

MobLand Season 2 Cast

The cast for MobLand Season 2 will almost certainly include everybody who survived Season 1. And, likely some new characters, too. But, based on the ending of Season 1, Episode 10, “The Beast in Me,” here’s who will be back for Season 2.

  • Pierce Brosnan as Conrad Harrigan
  • Tom Hardy as Harry Da Souza
  • Helen Mirren as Maeve Harrigan
  • Paddy Considine as Kevin Harrigan, 
  • Joanne Froggatt as Jan Da Souza
  • Lara Pulver as Bella Harrigan
  • Anson Boon as Eddie Harrigan
  • Mandeep Dhillon as Seraphina Harrigan
  • Janet McTeer as Kat McAllister

Because Brendan (Daniel Betts) was killed in Season 1, he could appear in flashbacks in Season 2. Ditto O’Hara (Lisa Dwan) as the Harrigans’ lawyer; deceased, but maybe back in flashbacks. Finally, although Harry and Kevin killed rival mob leader Richie Stevenson (Geoff Bell) in the Season 1 finale, it also stands to reason that Richie could appear again, via flashbacks.

MobLand Season 2 Plot

The season finale ended with a few big cliffhangers, but generally, with things on the upswing for the Harrigan family. It appeared that Conrad and Maeve were going to be released from prison, while Harry and Kevin basically asserted the dominance of the Harrigan family in the crime business by taking out the last of the Stevensons.

But there are several loose ends. Despite owing a mega-mob boss Kat McAllister a huge favor, Harry, the de facto leader of the Harrigans, told her he would not come work for her, effectively putting the Harrigans at war with an even bigger crime syndicate. At the same time, it seemed that Conrad’s daughter, Seraphina, was poised for a bigger role in running the family. In fact, actress Mandeep Dhillon told Men’s Journal that: “For a Season 2, I’d definitely see her up there, with more power.”

On top of all of this, Eddie Harrigan (Anson Boon) went missing at the end of Season 1, after learning that his grandfather, Conrad, was his true father, and that he wasn’t blood-related to his grandmother at all. A stand-out character in Season 1, Boon told Men’s Journal that: “I think Eddie is thinking about his next move, because who do you trust anymore?”

Finally, the biggest cliffhanger that Season 2 will have to resolve is the moment that Harry’s (Tom Hardy) wife, Jan (Joanne Froggatt), stabbed him by accident, while having a fairly tame argument in the kitchen. 

Will Harry survive? Yes. Almost certainly. Tom Hardy is back for Season 2 and Season 3.

Tom Hardy Has Not Been Fired From MobLand Season 3

In the past few months, starting in May 2026, rumors circulated that series star Tom Hardy was leaving MobLand, after he supposedly clashed with the production team, specifically, showrunner Jez Butterworth. However, as of June 30, Deadline reported that Hardy, producer David Glasser, and Jez Butterworth had patched things up, “which resulted in Hardy returning to the series full-time.”

Technically, Season 3 has not been formally renewed. But considering the anticaption for Season 2, we can expect that announcement very, very soon.

MobLand Season 1 streams on Paramount+.

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Author: Ryan Britt

5 Ways to Feast on Fourth of July Favorites While Fueling Your Gains

This weekend marks America’s 250th birthday, so it’s time to celebrate! Between backyard barbecues, boozy beverages, and red, white, and blue treats, the Fourth of July can quickly become a calorie-packed day. One day of indulgence may not undo months of progress, but it also doesn’t mean you have to put the healthy habits you’ve so meticulously built on hold.

Whether you’re hosting a backyard cookout, squeezing in a morning workout before the festivities, or spending the weekend at the beach, a few simple choices can help you enjoy all the iconic holiday staples while still feeling your best and staying on track with your fitness goals.

Related: Why Reviewers Say This Stim-Free Blend Is Actually Better Than Most Caffeinated Pre-Workouts

1. Fire Up Your Workouts With a Rocket Pop Energy Shot

5-hour ENERGY Firework Freeze

Courtesy Image

If you’re starting off your Fourth of July off with a local 5K or heading to the gym for a quick pump, 5-hour ENERGY’s Firework Freeze-flavored energy shots are the perfect holiday-appropriate boost to kick off America’s 250th birthday. Inspired by the iconic red, white, and blue bomb pop, this limited edition flavor gives all the nostalgia with zero of the sugar or calories. Each shot also contains 230 mg of caffeine, B-vitamins, and essential nutrients for fast energy.

2. Utilize High-Volume Watermelon for Insane Muscle Pumps

Watermelon

Getty Images/arinahabich

When you think of the Fourth of July, it’s hard not to imagine slices of cold, refreshing watermelon. And not only is it delicious, but it’s known to be a natural pre-workout, thanks to its high water and citrulline content. Citrulline is an amino acid that may support blood flow and enhance muscle pumps during training. One study examining watermelon juice as a functional exercise drink for muscle soreness, performance, and recovery found it may support individuals engaged in regular training by optimizing post-exercise repair and hypertrophic responses.

3. Build a Muscle-First Burger Bar

Burger Bar

Getty Images/Adam Hester

Burgers may have a greasy reputation, but they can also be a tasty source of high-quality protein. With a few simple upgrades, you can create a gains-forward Fourth of July burger bar. For starters, use a lean protein source, such as 90/10 ground beef, ground turkey, or bison to up the protein while keeping saturated fat in check.

Chef Joel Gamoran, a Virta Health partner, recommends swapping a traditional bread bun for a two-leaf lettuce wrap to cut back on calories and refined carbohydrates. And instead of ketchup, which contains about 4 grams of sugar per tablespoon, Chef Gamoran suggests whipping up a quick homemade romesco sauce by blending roasted red peppers, almonds, olive oil, and vinegar.

4. Crush Cravings With a Patriotic Protein Parfait Pops

The Fourth of July isn’t complete without dessert. In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a healthier way to cool off with his red, white, and blue protein parfait pops. The below recipe yields 6 to 8 pops, with each one containing roughly 120 calories, 12 grams of protein, and less than 5 grams of sugar.

Red, white, and blue yogurt parfait popsicles

Getty Images/jenifoto

Ingredients

Red Layer

  • 1/2 cup strawberries (fresh or frozen)
  • 1/2 scoop vanilla or strawberry whey or plant protein powder
  • 1/4 cup unsweetened almond milk or coconut water

White Layer

  • 3/4 cup plain Greek yogurt
  • 1/2 scoop vanilla protein powder
  • Optional: splash of vanilla extract

Blue Layer

  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 scoop vanilla protein powder
  • 1/4 cup unsweetened almond milk or coconut water

Instructions

  1. Blend each layer separately until smooth. Add more liquid if needed for blending, but keep each layer thick so they freeze well.
  2. Layer into popsicle molds. Start with red, then white, then blue. Tap the molds gently to settle each layer before adding the next.
  3. Freeze for at least 4 to 6 hours, ideally overnight.
  4. To remove, run warm water over the outside of the molds for a few seconds and enjoy!

5. Trade Heavy Potato Salad for a High-Protein Alternative

Dense bean salads have quickly become a summertime favorite. They’re the perfect option when you need to get your veggies in but don’t feel like cooking. It’s also a sneaky vessel for boosting fiber intake, something Americans are notoriously low on. The beans provide a boost of plant-based protein, making this side dish both nutritious and delicious.

Set out a bowl alongside your Fourth of July spread and let guests enjoy it as a dip with whole-grain crackers or tortilla chips, spooned over grilled chicken or burgers, or simply on its own. Try the recipe below, originally shared by Divya Sharma on Instagram.

Ingredients

  • 400g chickpeas
  • 400g black beans
  • 200g edamame
  • 200g corn
  • 1 red onion
  • 1/2 cucumber
  • 1 red pepper
  • 3 tomatoes
  • Large handful of coriander
  • Dressing: juice of 1 lemon, 1 tbsp extra virgin olive oil, salt and pepper to taste

Directions

  1. Finely chop all salad contents. Rinse and drain the beans.
  2. Make the dressing by mixing the ingredients together
  3. Add all the salad to the bowl and mix in the dressing.

Related: Your Grill Is Disgusting—Here’s How to Deep Clean It Before Summer

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Author: Kelsey Kryger

Registered Dietitians Reveal the #1 Fruit to Eat for Weight Loss

Being in a calorie deficit and having an intense sweet tooth don’t always go hand in hand. Luckily, there are plenty of ways to satisfy your dessert cravings while sticking to your fitness goals. While some low-calorie dessert options found on grocery store shelves are both highly processed and pricey, a more holistic option can be found in the produce aisle. One fruit dietitians recommend for satisfying a sweet tooth while supporting weight loss is raspberries.

“Raspberries are naturally sweet, but they’re also very high in fiber for the number of calories they provide, which makes them a great option for people who want something sweet and satisfying without relying on a higher-calorie dessert or snack,” says Johannah Katz, RD, of Kaffico.

One cup of raspberries contains about 64 calories, eight grams of fiber, five grams of naturally occurring sugar, and, of course, no added sugars. Raspberries are delicious on their own, but Katz recommends pairing them with a protein source like Greek yogurt, cottage cheese, chia seed pudding, or oatmeal. Combining fiber with protein and healthy fats helps promote fullness and steadier energy while making meals and snacks more satisfying.

Related: Registered Dietitian Reveals Exactly What Happens to Your Blood Sugar When You Add Cinnamon to Your Diet

Raspberries are both high in fiber and water, a combination that lowers their energy density. Low-energy-density foods can help you eat satisfying portions while naturally reducing overall calorie intake. In fact, one study found that the increased intake of berries was associated with less weight gain over time.

“Despite being small in size, they are packed with the most fiber per serving of all fruits,” says Juliana Vocca, MS, RD, of Prime Women Nutrition. “The fiber helps fill you up and can help regulate blood sugar, preventing unwanted cravings. They’re also low in calories.”

Beyond supporting weight management, raspberries are also rich in vitamin C and polyphenols, including anthocyanins and ellagitannins, which are plant compounds with antioxidant and anti-inflammatory effects. The high antioxidant content gives raspberries their vibrant red color, helping combat oxidative stress, which is often associated with obesity and other chronic health conditions.

Related: The Nut a Cardiologist Wants You to Start Eating Once a Day to Lower Risk of Heart Disease

Experts

Sources

  • Changes in Intake of Fruits and Vegetables and Weight Change in United States Men and Women Followed for Up to 24 Years: Analysis from Three Prospective Cohort Studies. PLoS Medicine.
  • Red Raspberries and Their Bioactive Polyphenols: Cardiometabolic and Neuronal Health Links. Advances in Nutrition.

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Author: Kelsey Kryger