Merrell’s Rock-Plated All-Terrain Sneakers Are Now Over 60% Off for Labor Day

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Prices are accurate and items in stock at time of publishing.

In This Story

Why We Love This Deal

Cabin fever has soared due to deadly high temperatures, but the weather has started to mellow out ahead of Labor Day, and it’s sent adventurers on a shopping frenzy for outdoor chairs, electric mountain bikes, and outdoor survival kits for weekend camping trips. Those who just want to get on the trail with a good pair of hiking sneakers need to take a look at Merrell right now, where a premium pair of trail shoes is over 60% off in five fun colorways during the brand’s Labor Day sale.

The Merrell MTL Skyfire 2 Matryx is on sale for $79, a 64% discount off the normal $220 price once you enter code EXTRA40 at checkout. That code, by the way, works on other already-on-sale Merrell offers, and explains how guys are scoring Moab 3s for $65, waterproof Moab 2s for $73, and newer tech-forward pairs like the Gore-Tex Speed Arc Matis at just $103.

Merrell MTL Skyfire 2 Matryx, $79 (was $220) at Merrell

Courtesy of Merrell

What Shoppers Should Know

  • Sizes Available: From 7 to 15
  • Color Options: 5
  • Key Tech: Grippy Vibram outsole and BZM-8 rock plate
  • Best Use Case: This is an all-terrain shoe that will perform well on the most rugged of trails.

This is a Merrell shoe built for the most rugged of trails. Naturally, that means a grippy Vibram outsole, but what else is there? The shoe incorporates a Merrell BZM-8 rock plate, which helps shield the foot from rocky trails but is fashioned in such a way that the flexibility and mobility you’ve trained for are yours to keep.

Another thing that’s worth noting about the shoe here is the ability to opt for style and flair. Men’s hiking shoes have held to the rigorous black, brown, gray, and overall drab color palette far longer than other categories of shoes, and those options exist here, but there are more flashy options if you’re so inclined. There’s a reason peacocks show their feathers, and the Mantis or Mantis/Blossom colorways of this shoe are going to bring attention to the fact that you’re the outdoorsy, adventurous sort.

Related: Merrell’s Super Tough Moab 3 Tactical Waterproof Boots Are Nearly 50% Off for Labor Day

What Shoppers Are Saying

One adventurous traveler said, “Super comfy and breathable. They traveled with me to Bristol Bay, Alaska, and got many good comments.” That’s the power of flair and a good shoe combined.

We did mention this shoe is great for all-terrain wear, too, right? Another shopper provided an alternative: “I walk approximately 5 miles a day in a clinical setting, and these have been a great choice. Comfortable, breathable, and extremely lightweight with awesome arch support. Plus, the color pops with scrubs!”

The Merrell MTL Skyfire 2 Matryx is down to just $79 when you use code EXTRA40 at checkout. Again, this code works to bring an extra 40% off any already on-sale item in Merrell’s store. Here are some other great options to choose from:

Shop More Merrell Deals

Go to Source
Author: John Alexander

Kentucky Sports Betting: Best KY Sportsbook Promos & Apps

This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX Sports may be compensated. Read more about Sports Betting on FOX Sports. Sports betting has been legal in Kentucky since March 31, 2023, and the first sportsbook launched on Sept. 28, 2023, both online and in person. Today, Kentucky has eight licensed online sportsbooks, offering mobile apps, retail sportsbooks, and ongoing promos. In this guide, we’ll cover top sportsbooks, best promos, and key legal information. Kentucky Sports Betting Overview Is Kentucky Sports Betting Legal? Yes. Kentucky legalized sports betting in March 2023 when HB 551 was signed into law. Retail sportsbooks opened on September 7, 2023, and online betting launched on September 28, 2023. Sports betting is regulated by the Kentucky Horse Racing Commission. You can bet online or on mobile with licensed operators, and in person at approved venues such as racetracks and authorized retail locations. College Sports Betting in KY: No Restrictions Bettors can wager freely on in-state college teams like the University of Kentucky and University of Louisville, including player props. Top Kentucky Sportsbook Apps Ranked & Reviewed Kentucky’s online market is competitive, with several major national operators live statewide. While more sportsbooks may enter over time, this section focuses on the top five based on market share, app quality, promotions, and betting features. DraftKings Kentucky FanDuel Kentucky BetMGM Kentucky Fanatics Sportsbook Kentucky Caesars Kentucky bet365 Kentucky All Legal KY Sportsbooks Best KY Sportsbook Promos & Welcome Offers (September 2026) New users in Kentucky can grab roughly $500–$650+ in combined value right now by stacking top deals. Claim the welcome promos first, then decide which app you like best for live betting, parlays, and props. Always check the in-app terms for eligibility, odds requirements, settlement timing, and expiry before placing your qualifying bet. DraftKings KY Promo – Bet $5 and Get $200 in Bonus Bets Instantly Offer Summary: Key Details: Standout Perk: Quick How-to-Claim: FanDuel KY Promo –  Bet $5 Get $350 in Bet Reset Tokens for 7 Days Offer Summary: Key Details: Standout Perk: Quick How-to-Claim: BetMGM KY Promo – Get a $50 BetMGM Reward Points Bonus + $1500 Back in Bonus Bets, If Your First Bet Doesn’t Win with Code ‘FOXSPORTS’ Offer Summary: Key Details: Standout Perk: Quick How-to-Claim: Fanatics KY Promo – Bet $20, Get $350 Bonus Bets with promo code FOX2026 Offer Summary: Key Details: Standout Perk: Quick How-to-Claim: bet365 KY Promo – Bet $10, Get $365 in Bonus Bets Offer Summary: Key Details Standout Perk Quick How-to-Claim Minimum $10 deposit required. Minimum odds -500 of greater. Bonus Bets wager excluded from returns. New customers only. T&CS, time limits and exclusions apply. Caesars KY Promo – Bet $1, Double Your Winnings Your Next 10 Wagers with Code ‘FOXDYW’ Offer Summary: Key Details: Standout Perk: How-to-Claim: How to Start Betting on Sports in Kentucky 1. Choose a Legal KY Sportsbook Compare welcome bonuses, odds quality, and app UX. Check for region-specific promos. 2. Register Online Kentucky allows remote sign-up. You’ll typically enter: full name, email, date of birth, last 4 of SSN, and physical address. Verify location and age (21+). 3. Claim a Welcome Bonus Click the “claim” button on this page to opt in. Read the terms and conditions for minimum odds, qualifying bet, and expiry. 4. Deposit Funds Common KY methods: credit and debit card, online banking/ACH, PayPal, Venmo, Apple Pay, Play+ prepaid. 5. Place Your First Bet Example: bet $5 on Kentucky to win at DraftKings to unlock bonus bets. You can also try a simple total or moneyline. 6. Withdraw Winnings Payout options usually include online banking/ACH, PayPal, Venmo, and Play+. E-wallets often pay fastest, while bank transfers can take longer. Check processing times in the app’s cashier. Kentucky Sports Betting Handle The betting handle is the total amount of money wagered with legal sportsbooks over a given period. It counts every dollar staked before any winnings are paid out. Handle is not the sportsbook’s revenue. Revenue equals handle minus payouts, and the hold (or win rate) is revenue divided by handle. Quick example: if bettors place $200 million in wagers and sportsbooks pay out $188 million, revenue is $12 million and the hold is 6%. Responsible Gaming in Kentucky Sports betting should be enjoyable and fit your budget. If gambling is affecting you or someone you know, confidential help is available in Kentucky and nationwide. Most sportsbooks also offer deposit limits, time-outs, and self-exclusion to help you stay in control. Help and resources: Gambling disclaimer: Only individuals aged 21 and over are permitted to gamble. If you or someone you know has a gambling problem and wants help, call 1-800-GAMBLER. Gambling is subject to local state regulation and is illegal in some states. Please gamble responsibly – information relating to responsible gambling can be found here.

Go to Source
Author:

Best Sportsbook Promos & Bonus Bets – September 2026 Top Offers

This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX Sports may be compensated. Read more about Sports Betting on FOX Sports. The best sportsbook promos turn new sign-ups into bonus bets and extra chances to win. From welcome bonuses and second-chance bets to boosted payouts and deposit matches, today’s sports betting offers give players more value for every wager. FOX Sports highlights the top sportsbook promos from FanDuel, DraftKings, bet365, BetMGM, Fanatics Sportsbook, Hard Rock Bet, and theScore Bet. Across the seven sportsbooks below, new users can claim more than $4,900 in combined welcome bonuses and bonus bets this September. Chicago’s offense exploded against Milwaukee, with the Cubs scoring 17 runs while allowing just three. The Red Sox also enter today with momentum after walking off the Mariners in the 10th inning. Best Sportsbook Promos and Bonus Codes for September 2026 Today’s Top 3 Sportsbook Promos & Profit Boosts DraftKings Sportsbook Bet $5+, Get $200 in Bonus Bets Instantly BetMGM Sportsbook Hat Trick Jackpot: Get a share of $10,000 in Bonus Bets if your anytime goal scorer gets a hat trick! bet365 Sportsbook Boost Your Parlay Up To 100%: Place a parlay and get an additional 2.5-100% added to your winnings depending on the number of selections in your parlay! DraftKings Sportsbook Promo Code – Bet $5 and Get $200 in Bonus Bets Instantly New customers in eligible states can claim the DraftKings Sportsbook welcome bonus: Bet $5 and Get $200 in Bonus Bets Instantly. The low $5 qualifying bet makes this one of the most accessible Quick Facts New DraftKings Customers: Spend $5+ Get $200 in Bonuses Terms and Conditions GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, (800) 327-5050 or visit gamblinghelplinema.org (MA)Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD), 1-800-981-0023 (PR).21+ and present in most states. (18+ DC/NH/PR/WY). Void in CAN. Eligibility restrictions apply. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. 1 per new DraftKings customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets. Stake removed from payout. Reward issued as $50 in Bonus Bets every 7 days via click-to-claim for 21 days. Bonus Bets and click-to-claims expire 7 days (168hrs) after issuance. Terms: sportsbook.draftkings.com/promos. Ends 9/20/26 at 11:59 PM ET. Sponsored by DK. How to Claim the Bonus DraftKings Highlights & Top Features DraftKings offers one of the most comprehensive sports betting experiences in the U.S. market. Its Same Game Parlay+ feature lets users combine bets from multiple games into one ticket, while its live betting interface delivers fast, reliable odds updates. The platform also includes integrated stat hubs, game trackers, and frequent sport-specific profit boosts, giving users more tools to inform their wagers. Additionally, its integration with the DraftKings DFS platform creates unique cross-play opportunities for daily fantasy sports players. For more information on the latest welcome bonus, visit our DraftKings Sportsbook promo code page. DraftKings Mobile App User Experience DraftKings’ app is among the most polished in the industry, with a clean, intuitive interface that makes it easy to toggle between sports, promotions, and account settings. Its dark background with green highlights creates a professional, sportsbook-centric aesthetic, and the layout is logically organized with clear tabs and shortcuts. Performance is consistently excellent — pages load quickly, odds refresh seamlessly, and navigation rarely stalls. The bet slip is simple to edit, allowing users to add, remove, and switch formats with ease. Live betting is a standout, offering real-time odds updates and smooth transitions between markets. Integrated extras include quick-access stats, in-game scoreboards, and occasional streaming for select events. One minor drawback is that the homepage can feel crowded with promos during major events, but overall DraftKings sets a high bar for usability. DraftKings Banking: Deposits, Withdrawals, and Payout Speed DraftKings supports a wide range of deposit methods, including debit/credit cards, PayPal, online banking/ACH, Play+ prepaid cards, Venmo, and wire transfers. Withdrawals can be made via PayPal, online banking, Play+, checks by mail, or wire transfer. Processing times vary depending on the method: PayPal and Play+ typically process within 24–48 hours, while online banking and checks may take 3–5 business days. DraftKings offers instant payouts through PayPal and Play+ for eligible users, allowing near-immediate access to funds once the withdrawal is approved. BetMGM Sportsbook Promo Code – Get a $50 BetMGM Reward Points Bonus + $1500 Back in Bonus Bets, If Your First Bet Doesn’t Win with Code ‘FOXSPORTS’ BetMGM’s welcome bonus depends on your state, but every new user can unlock a strong offer by entering promo code FOXSPORTS when signing up. In most eligible states, bettors can claim up to $1,500 back in Bonus Bets if their first wager loses, giving you a built-in safety net on your first pick. Meanwhile, players in Michigan, New Jersey, Pennsylvania, and West Virginia can take advantage of a Bet $10, Get $150 in Bonus Bets if your bet wins promotion. Simply sign up, enter promo code FOXSPORTS, and place your first wager to activate your state-specific BetMGM welcome bonus. Quick Facts BetMGM Promo Terms and Conditions How to Qualify & Claim Your BetMGM Bonus BetMGM Highlights & Top Features Parlay and SGP builders, routine odds boosts, and integration with MGM Rewards on eligible wagers. Seasonal promos like “Swing for the Fences” add extra tokens and boosts during MLB season. BetMGM Mobile App User Experience BetMGM offers solid navigation with clearly labeled sections for sports, promos, and account settings, but the overall layout can feel a bit busy compared to its top competitors. The black-and-gold color scheme is distinctive, though some screens have dense menus that require extra scrolling. Performance is generally smooth, though bettors may notice minor delays when exploring deep prop markets or toggling between live events. The bet slip is easy to use, but less visually refined than DraftKings’ or FanDuel’s. Live betting functionality is comprehensive, with a wide range of markets, but odds updates can lag slightly during peak action. Integrated features include basic scoreboards and some stat overlays, though streaming is limited. The main drawback is occasional sluggishness and a slightly less streamlined user flow. BetMGM Banking: Deposits, Withdrawals, and Payout Speed BetMGM accepts deposits via debit/credit cards, PayPal, Play+, online banking/ACH, PayNearMe, and wire transfers. Withdrawals are available through PayPal, Play+, online banking, checks, and in some states, cash at affiliated casinos. PayPal and Play+ are typically processed in 24–48 hours, while online banking and checks usually take 3–5 business days. BetMGM supports instant PayPal payouts for verified accounts, offering fast access to funds without waiting for extended processing times. FanDuel Sportsbook Promo – Get $350 in Bet Reset Tokens When You Bet $5 for 7 Days To claim the offer, new users must register and verify a new FanDuel account, then place a qualifying $5 wager on any FanDuel Sportsbook market. Once the wager is placed, eligible users will receive $50 in Bonus Bets each day for seven consecutive days, giving them up to $350 in Bonus Bets total. For more information on the latest new-customer welcome offer, visit our FanDuel promo code page. Quick Facts FanDuel Promo Terms and Conditions How to Claim the FanDuel Sportsbook Welcome Bonus Claiming the FanDuel welcome offer takes only a few minutes. Here’s how to get started: FanDuel Highlights & Top Features One of the most intuitive apps, elite Same Game Parlay and SGP+ tools, frequent boosts, and fast live pricing. FanDuel Mobile App User Experience FanDuel combines sleek visual design with one of the fastest, most stable app performances on the market. Its light blue and white color scheme is clean and easy on the eyes, and the top navigation bar makes finding sports, boosts, and promos extremely straightforward. The app rarely experiences lag, even during peak live-betting windows. The bet slip is excellent — intuitive for both single bets and parlays, with quick removal and formatting options. FanDuel’s live betting interface is among the best, with rapid odds updates and fluid market switching. Extras like live scoreboards, in-game stat trackers, and selective streaming elevate the experience. The only notable limitation is occasional clutter in the promo carousel, which can push betting markets lower on the screen. FanDuel Banking: Deposits, Withdrawals, and Payout Speed FanDuel makes deposits easy with multiple options: debit/credit cards, PayPal, Venmo, online banking/ACH, Play+, PayNearMe, and wire transfers. Withdrawals can be processed through PayPal, Venmo, Play+, online banking, checks, or cash at select retail locations. PayPal and Venmo are typically the fastest, usually arriving within 24 hours, while online banking and check withdrawals can take 2–5 business days. FanDuel also offers instant PayPal payouts for qualified users, making it one of the quickest operators for accessing winnings. Fanatics Sportsbook Promo – : Bet $20, Get $350 Bonus Bets with promo code FOX2026 New Fanatics Sportsbooks users can earn up to $350 in FanCash over a 14-day Personal Bonus Window. Eligible customers can earn a FanCash reward equal to the value of their first cash-funded trade each day, with daily rewards increasing from $5 on Day 1 to $45 on Day 14. Total FanCash rewards are capped at $350. Quick Facts Fanatics Sportsbook Promo Terms and Conditions How to Qualify & Claim Your Fanatics Sportsbook Offer Fanatics Sportsbook Highlights & Top Features Fanatics Sportsbook offers a clean, easy-to-navigate interface, fast odds updates, and unique rewards through the FanCash ecosystem, which can be converted into bonus bets or used to purchase licensed sports merchandise. Seasonal promotions, including game-day protections and odds boosts, provide additional value during major events like NFL Sundays and the playoffs. Fanatics Mobile App User Experience Fanatics has quickly established a modern, user-friendly app that emphasizes clean navigation and integrated rewards. Sports, promos, and account settings are simple to find through a bottom tab layout, and the visual design is crisp with prominent red and white branding. Performance is strong, with fast load times and smooth transitions between pages. The bet slip is clean and easy to edit, with clear toggles between bet types. Live betting is responsive, though not as expansive as bet365 or FanDuel. Extras like live scoreboards and in-game stats are present, but full streaming is still limited. The standout feature is the FanCash integration, which displays earned rewards alongside the betting balance, offering a unique cross-platform value proposition. The main drawback is that the app’s live market depth isn’t quite as extensive as more established operators. Fanatics Banking: Deposits, Withdrawals, and Payout Speed Fanatics offers a straightforward set of deposit methods, including debit/credit cards, PayPal, Play+, online banking/ACH, and PayNearMe. Withdrawals are available via PayPal, Play+, online banking, and checks. PayPal and Play+ are the fastest options, generally processed within 24–48 hours, while banking and checks can take 3–5 business days. Fanatics supports instant PayPal withdrawals for eligible users, allowing near-immediate access to funds once processed, which aligns with its emphasis on a modern, seamless user experience. bet365 Sportsbook Bonus Code FOX365 – Bet $10, Get $365 in Bonus Bets (Win or Lose) New customers can use bet365 bonus code FOX365 to unlock the current welcome bonus: bet $10 and receive $365 in Bonus Bets. After placing a qualifying wager, users must place $10 in additional qualifying bets to unlock the bonus. Once the requirement is met, the Bonus Bets are typically credited within about one hour and can be used across multiple wagers. To learn more about the latest welcome bonus, visit our bet365 promo code page. Quick Facts bet365 Promo Terms and Conditions How to Qualify & Claim Your bet365 Bonus Bets bet365 Highlights & Top Features bet365 is known for offering one of the most complete betting platforms in the industry. The sportsbook features best-in-class live betting, with fast odds updates, hundreds of in-game markets, and some of the deepest alternate lines available for major sports. Users also benefit from integrated live streaming on select events, allowing bettors to watch games directly inside the app while placing wagers. Other standout features include Cash Out and Auto Cash Out tools, which let bettors secure profits or limit losses before an event ends. bet365 also runs frequent promotions such as early-payout offers, odds boosts, and bet builder specials, giving users additional value across major leagues and events throughout the year. bet365 Mobile App User Experience bet365’s navigation leans functional over flashy. Sports and markets are organized in a vertical list, which experienced bettors will find efficient, though newcomers may find it dense at first. Its green and yellow design is instantly recognizable, if somewhat utilitarian. Performance is excellent — bet365 remains one of the fastest apps in the business, especially in live betting, where odds update almost instantaneously and market depth is unmatched. The bet slip is straightforward, supporting quick edits and multiple formats. Integrated extras are strong: bet365 offers extensive live scoreboards, in-game stats, and some of the best streaming coverage in the industry, often including lower-profile events. The biggest limitation is that its interface can feel overwhelming to casual users due to the sheer volume of markets and compact layout. bet365 Banking: Deposits, Withdrawals, and Payout Speed bet365 provides standard deposit options such as debit/credit cards, PayPal, online banking/ACH, PayNearMe, and Play+. Withdrawals can be made via PayPal, online banking, Play+, or checks. PayPal is generally the fastest method, often processed within 24 hours, while online banking can take 1–5 business days depending on the bank. bet365 supports instant PayPal withdrawals for eligible users, allowing near-immediate transfers after approval, which is a major plus for frequent bettors. Hard Rock Bet Promo Code – Get $100 in Bonus Bets If Your First Bet Wins New Hard Rock Bet users can earn $100 in Bonus Bets if their first wager wins. There is no promo code required: sign up, deposit, and place your opening bet on any eligible market. Hard Rock Bet is operated by Hard Rock Digital and pairs a clean, fast app with the globally recognized Hard Rock brand. For more information, visit our Hard Rock Bet promo code page. Quick Facts Hard Rock Bet Promo Terms and Conditions How to Claim the Hard Rock Bet Welcome Bonus Hard Rock Bet Highlights & Top Features Hard Rock Bet keeps things simple and beginner-friendly: a clean, uncluttered interface, fast bet placement, and clearly highlighted odds boosts. It covers all major U.S. leagues with moneylines, spreads, totals, player props, parlays, and Same Game Parlays, plus a strong in-play section with fast-updating live odds. Hard Rock Bet Mobile App User Experience The app is one of Hard Rock Bet’s strongest assets, with a modern layout, quick load times, and smooth transitions between markets. The bet slip is clean and easy to build parlays with, and promotions are surfaced clearly. Live betting is responsive with a tidy layout for tracking games. The main trade-offs are shallower prop menus than the largest operators and a bonus that only pays if the first bet wins. Hard Rock Bet Banking: Deposits, Withdrawals, and Payout Speed Deposits include debit and credit cards, ACH/online banking, PayPal, Venmo, Apple Pay (in some states), Play+, and cash at retail partners where available. Withdrawals run through PayPal, Venmo, ACH, Play+, check by mail, or in-person cash, but cannot be sent back to a debit or credit card. Digital wallets and Play+ typically process within 24-48 hours, bank transfers in 2-5 business days, and in-person cash is usually same day. theScore Bet Promo Code – Get Up to $1,000 Back in Bonus Bets If Your First Bet Loses New theScore Bet users can place a first wager and get up to $1,000 back in Bonus Bets if it loses, creating a built-in safety net on their opening play. The refund is issued as five Bonus Bets worth 20% of the losing wager, giving players multiple chances to turn the insurance into winnings. No promo code is required: register, deposit, and place your first qualifying bet to activate the offer. For more information, visit our theScore Bet promo code page. Quick Facts theScore Bet Promo Terms and Conditions How to Claim the theScore Bet Welcome Bonus theScore Bet Highlights & Top Features theScore Bet’s edge is integration with theScore media app, linking news, stats, and betting markets in one place. It covers the major U.S. leagues with moneylines, spreads, totals, player props, futures, parlays, and Same Game Parlays, and runs frequent odds and parlay boosts alongside free-to-play contests like the Touchdown Trio. theScore Bet Mobile App User Experience The app is clean, modern, and minimalist, with matchup stats displayed inside the betting markets and easy navigation between leagues and live games. Load times are fast and bet placement is quick, with real-time score integration a standout. Live betting is smooth with integrated stats and occasional in-play boosts. It carries fewer niche markets than FanDuel or bet365 and the bonus only pays if the first bet loses. theScore Bet Banking: Deposits, Withdrawals, and Payout Speed Banking methods include debit cards, online banking, PayPal, ACH/eCheck, Play+, and cash at retail partners where applicable. Most withdrawals process within 24-72 hours depending on the method. Prediction Markets: Another Way to Trade on Sports Competitors (SportsbookReview, Covers, RotoWire) now feature prediction-market promo codes on their sportsbook promo hubs. FOX has live Kalshi, Polymarket, OG Predictive, and Plus500 pages that this flagship hub does not surface. Use Responsible Trading framing and avoid gambling terms (bet, wager, odds, the house). Participants trade event contracts; these are CFTC-regulated and legally distinct from sportsbooks. Prediction markets are a fast-growing alternative to traditional sportsbooks, available to participants in states where licensed sportsbooks are limited. Instead of placing a wager against the house, participants trade event contracts on a CFTC-regulated exchange. Kalshi and Polymarket are the clear market leaders on liquidity and coverage, while OG Predictive and Plus500 are newer entrants. For a deeper comparison and the current legal picture, see how the two leaders stack up and where prediction markets are available. Popular Types of Sportsbook Offers for New Users Sportsbooks have a handful of different offers to try and keep users on their apps. Bonus bets, deposit match bonuses, second-chance bets, no-sweat bets and first-bet insurance are among those offers. Here’s a little more on each. Bonus Bets (“Bet and Get” Offers) Bonus bets are site credits awarded after you place a qualifying wager. With DraftKings and bet365, you receive the bonus win or lose. With FanDuel, you receive the bonus only if your qualifying bet wins. Only the winnings from a bonus bet are withdrawable; the bonus stake is not. These are best for new users with low risk tolerance or smaller bankrolls who want quick value from a small first wager. Sportsbooks offer them because they lower the entry barrier, get new bettors comfortable in the app, and create reasons to explore more markets with minimal upfront risk. Below are some examples of this offer that have appeared throughout this guide: DraftKings: Bet $5, Get $200 in bonus bets instantly. bet365: Bet $10, Get $365 in bonus bets (win or lose). Deposit Match Bonus A deposit match bonus is a common type of sportsbook welcome offer that rewards new users by matching their first deposit with bonus funds. Typically, this is a one-time promotion, often structured as a 100% match up to a set amount — for example, “100% match up to $500.” So, if you deposit $500, the sportsbook will give you an additional $500 in bonus bets, effectively doubling your starting bankroll. This type of offer is especially appealing to new users who plan to make a larger initial deposit, as the more you deposit (up to the limit), the more bonus funds you unlock. For sportsbooks, deposit match bonuses are a strategic way to incentivize bigger upfront deposits, encouraging users to commit more funds from the start. Second-Chance Bets, No-Sweat Bets, and First-Bet Insurance In this promotion, sportsbooks will refund your first wager if it loses in bonus bets, acting as a safety net for an opening bet. This is best for new users who want to make a big higher-risk first wager. Let’s take a look at each. Second-chance bets: your first wager is “insured” up to a stated cap (for example, $150, $500, or $1,000). If the bet loses, the refund is issued as bonus bets, not cash, typically within 24–72 hours and often split into tokens that expire in about 7 days. If the bet wins, no refund is given. No-sweat bets: works the same way but usually tied to a specific event or day with a smaller cap (for example, $10–$100). A losing eligible wager is refunded as bonus bets, not cash, subject to expiry and other terms. A winning bet receives normal cash winnings and no refund. First bet insurance: another name for the same “loss-refund” structure on your very first wager. The refund is capped and paid as bonus bets, not cash, and only if the first bet loses. Bonus-bet stakes are not returned on winning bonus-bet wagers, and minimum-odds and expiry rules apply. Sportsbook No Deposit Bonuses A no deposit bonus is a rare type of sportsbook promotion that gives new users bonus bets or site credit without requiring any deposit. These offers are typically tied to special occasions, such as a new state launch or a major event, and are designed to let bettors try the platform risk-free. However, no deposit bonuses are very uncommon in today’s regulated U.S. market and usually come in low amounts, often just a few dollars in site credit. Importantly, none of the reputable traditional sportsbooks featured on this page currently offer a no deposit bonus, making this type of promotion more of a special exception than a standard welcome offer. We do, however, occasionally see no deposit welcome bonuses for DFS apps. Common Sportsbook Promotions for Existing Users If you’re a longtime user of legal sportsbooks, there are also promotions for you, too. Let’s take a look at each of them. Odds Boosts & Profit Boosts Odds boosts and profit boosts are exactly what they sound. For odds boosts, the odds are raised on select bets, increasing the potential payout. On profit boosts, your winnings get multiplied by a set percentage on eligible bets. Reload Bonus For reload bonuses, existing users can get a certain percentage of their deposit matched up to a certain amount. This is for returning or dormant bettors, and also encourages re-engagment and repeat deposits for the sportsbook. Refer-a-Friend Bonus It pays to get your friends involved in gambling. If a friend signs up for an account on a sportsbook through a referral link, your account can get rewarded with bonus bets or site credit. Let’s take a look at what each sportsbook offers with its refer-a-friend bonus. Loyalty and Rewards Programs Loyalty and rewards programs give bettors ongoing value by allowing them to earn points for every wager they place, which can then be redeemed for bonus bets, perks, or merchandise. These programs often feature multiple tiers, and as users climb to higher levels, they unlock extra benefits like faster withdrawal processing, exclusive VIP promos, personalized offers, and priority support. Some sportsbooks focus purely on bonus bet redemptions, while others integrate unique perks — for example, Fanatics Sportsbook lets users exchange rewards (FanCash) for merchandise on the Fanatics store, blending retail and betting benefits in a way no other operator currently does. These programs are ideal for regular bettors who want to maximize long-term value from their action. Sports Betting Contests and Tournaments Sports betting contests and tournaments are competitive betting events where users place picks or wagers to climb leaderboards and compete for prizes such as bonus bets, cash, or merchandise. These contests can be free-to-play (often used as promotional tools) or paid entry, offering larger prize pools and more competitive formats. Sportsbooks frequently tie these events to major sports seasons or marquee events — for example, NFL playoff pick’em challenges, March Madness bracket contests, or special promotions during the Super Bowl. FanDuel and DraftKings are particularly well-known for their extensive contest offerings, drawing on their Daily Fantasy Sports (DFS) roots to run large-scale tournaments with tiered leaderboards and substantial payouts. These contests are a fun way for bettors to engage with the sportsbook beyond standard wagering, adding a social and competitive layer to the betting experience. Common Sports Betting Promotion Terms & Conditions Every sportsbook promotion comes with specific terms and conditions that govern who’s eligible, how payouts work, and how any bonus funds can be used. Understanding these rules is essential to avoid surprises and make the most of any offer. Here are some of the most common conditions you’ll see across sportsbooks: Before claiming any promotion, always read the full terms and conditions carefully so you understand exactly how the offer works and what’s required to unlock its value. Responsible Sports Gambling Resources Sports betting should be fun, not stressful. If you feel like gambling is impacting your finances, relationships, or mental health, there are free and confidential resources that can help. FAQs about Sportsbook Promos & Bonus Bets Can I sign up for multiple welcome offers? What are bonus bets? Can I withdraw bonus bets? What are the most common sportsbook bonuses? What is first bet insurance? What are “bet and get” offers? Do you need a promo code for a sportsbook promo? Where do I enter promo codes in the registration process? Are prediction markets the same as sportsbook promos? Gambling disclaimer: Only individuals aged 21 and over are permitted to gamble. If you or someone you know has a gambling problem and wants help, call 1-800-GAMBLER. Gambling is subject to local state regulation and is illegal in some states. Please gamble responsibly – information relating to responsible gambling can be found here.

Go to Source
Author:

Manchester City Reportedly Reaches Deal With Chelsea For Enzo Fernández

Enzo Fernández is about to make a one-way trip across England. Manchester City has reached a deal with Chelsea to sign the 25-year-old midfielder, The Athletic reported on Tuesday morning. Fernández has reportedly been given permission by Chelsea to undergo a medical, with his transfer costing Manchester City €125 million ($169 million) — which ties the Premier League transfer record that’s also held by Alexander Isak (Newcastle United to Liverpool in 2025). Fernández originally joined Chelsea in January 2023 on a €106.8 million transfer fee ($125 million) from Benfica. Fernández recently commenced his fifth season with Chelsea. Last season (2025-26), he logged a career-high 10 goals and four assists. He previously played one season with Benfica in Primeira Liga (2022-23), which was preceded by three seasons with River Plate in Liga Argentina (2018-19, 2021 and 2022). Meanwhile, Fernández just wrapped up playing for Argentina in the 2026 FIFA World Cup, knocking through two scores over seven contests in the tournament. Fernández also played for Argentina in its 2022 World Cup triumph. On the Argentina front, superstar striker Lionel Messi announced his retirement from the national team on Monday. Both Manchester City and Chelsea are 2-0-0 in the 2026-27 Premier League season. Man. City will host Chelsea on Dec. 12 and play them on the road on April 24.

Go to Source
Author:

I’m a Registered Dietitian With Over 15 Years of Experience. This Is Exactly What I’d Eat for Dinner to Lower Blood Pressure

If your doctor has guided you to begin taking measures to lower your blood pressure, dinner is as good a place as any to make the necessary heart-healthy changes. People develop high blood pressure for a number of reasons, but diets high in sodium, fats, and sugar are often major contributors. Since high blood pressure is one of the biggest risk factors for heart attacks and other cardiovascular problems, making the necessary lifestyle changes, starting with what you eat for dinner, is an important preventative measure.

For a dinner that helps support healthy blood pressure, Amy Shapiro, MS, RD, CDN, ButcherBox lead nutritionist, suggests pairing a piece of wild-caught salmon or a lean cut of crate-free pork tenderloin with roasted broccoli or Brussels sprouts and a side of beans or lentils. Keep the seasonings simple with fresh garlic, cumin, and olive oil.

“This dinner combination gives you omega-3s, magnesium, potassium, and fiber all on one plate, which are all nutrients with real research behind them for supporting healthy blood pressure,” Shapiro adds.

Related: This Is Exactly What Happens to Your Blood Pressure When You Drink Alcohol, According to a Cardiologist

Salmon is rich in omega-3 fatty acids, which reduce inflammation, promote the relaxation of blood vessels, and improve blood vessel function. About 3 grams daily of omega-3 fatty acids, consumed through food or supplements, appears to be an effective amount for helping lower blood pressure, according to the American Heart Association. A 3-ounce serving of cooked salmon provides roughly 1.5 to 2 grams of omega-3s.

Potassium, found in foods like broccoli, Brussels sprouts, beans, and lentils, helps lower blood pressure by easing tension in blood vessel walls and flushing excess sodium in the body. Magnesium, also found in beans and lentils, relaxes the smooth muscles in your blood vessels and counterbalances calcium. Studies have found that magnesium intake of 500 mg to 1,000 mg per day may reduce blood pressure as much as 5.6/2.8 mm Hg.

Fiber, however, is the real unsung hero for lowering blood pressure. One study found that every additional 5 grams of fiber consumed per day was associated with an estimated 2.8 mm Hg reduction in systolic blood pressure and a 2.1 mm Hg reduction in diastolic blood pressure. For reference, a full one-cup serving of black beans contains about 15 grams of fiber, while a cup of broccoli provides nearly 3 grams. Men up to age 50 should aim for 38 grams of fiber per day, making this combo an easy way to get a substantial hit of your daily needs in a single meal.

Related: Registered Dietitians Reveal Exactly What to Eat for Breakfast If You’re Trying to Lower Blood Pressure

Experts

  • Amy Shapiro, MS, RD, CDN, ButcherBox lead nutritionist

Sources

Go to Source
Author: Kelsey Kryger

Former WWE World Champion Confirms In-Ring Retirement

Last week, women’s wrestling legend Mercedes Martinez announced her retirement from in-ring competition after suffering a torn ACL in the midst of her farewell tour. This week, another notable women’s wrestler has confirmed her own retirement, three years after her last match.

Former WWE SmackDown Women’s Champion Carmella Has Officially Hung up Her Wrestling Boots

Professional wrestler Leah Van Dale attends the Build Series at Build Studio on March 03, 2020 in New York City. (Photo by Jim Spellman/Getty Images)

Wrestling fans last saw Carmella (real name Leah Van Dale) in the squared circle in March 2023 as she competed in a 10-woman tag team match at a WWE live event in New York City’s Madison Square Garden. Her final televised bout pitted her against Bianca Belair on Monday Night Raw just days before.

On the latest episode of “Hot Mom S–t” featuring comedian and author Laura Clery, the former WWE SmackDown Women’s Champion, 38, confirmed that those were indeed her last in-ring outings as she now considers herself retired from professional wrestling.

“We worked together, so we met through work,” Carmella said, referencing her marriage to WWE commentator Corey Graves. “It was a very similar kind of situation. Like we worked together all the time, and then we were home. I related a little bit to your book when you were saying, ‘Our dates were all about half romance, half business planning.’ We did that. I’m retired now, so it’s definitely a little bit different…I was a professional wrestler. I can’t wrestle anymore. I’m a mom. I have kids, so that’s kind of like I’m ‘retired.’”

Following her live event appearance in MSG, Carmella went on hiatus from in-ring action, with her real-life pregnancy later revealed as the reasons why. She and Graves welcomed a son into the world in November 2023.

By February 2025, “The Princess of Staten Island” was reportedly no longer under contract with WWE after a 12-year tenure. That October, she then gave birth to her second child, another son.

Related: WWE Hall of Famer Trish Stratus Reveals What Will Determine How Much Longer She Wrestles

Go to Source
Author: Ella Jay

Lindsay Clancy Jury Deadlocked: What Happens If They Can’t Reach a Verdict?

The Lindsay Clancy case has polarized America, so perhaps it’s not surprising that her jury is deadlocked too.

Clancy is standing trial in Massachusetts for the strangulation deaths of her three kids. She admits taking their lives; at question is whether she should be held criminally culpable or placed in a mental institution instead. Defense attorneys argue that postpartum psychosis and a cocktail of prescription drugs contributed to her actions.

But what happens now that the jury has indicated it might hang?

The Judge Asked the Lindsay Clancy Jurors to Keep Trying

Judge William Sullivan has asked the jurors in Clancy’s case to keep trying, according to People. This has happened in past cases. The jury is deadlocked, they’re asked to keep trying, and they then reach a verdict. However, in other cases, they remain deadlocked.

Juries must be unanimous to convict. The jury had already deliberated for 17 hours before telling Sullivan that the panel could not reach a verdict.

Lindsay Clancy listens to testimony.

(Photo by Jonathan Wiggs/The Boston Globe via Getty Images)

What are the options?

  • According to People, the jury is considering charges of first-degree murder, second-degree murder and manslaughter.
  • The jury could also acquit Clancy of murder by reason of insanity.
  • Sometimes juries compromise on a lesser charge.

If the jury still can’t reach a verdict the judge would declare a mistrial. Prosecutors could try Clancy again, if they chose. They would not have to do so. They could choose not to try her at all or could try to negotiate a plea agreement with her, according to NewsNation.

According to CNN, it’s not clear whether the jury is deadlocked on all charges.

Who Are the Lindsay Clancy Jurors?

Their names are not known to the public, but the Clancy jury consists of nine women and three men, according to News Nation.

The Judge May Read Lindsay Clancy’s Jurors a ‘Dynamite Charge’

If the jury still can’t reach a verdict, the judge may make one final attempt to prod them to reach one by reading a special set of instructions called the “dynamite charge,” according to CNN.

Related:

Go to Source
Author: Jessica McBride

The Case for Rotational Stability: Why Trainers Say It’s the Ultimate Key to a Bulletproof Spine

If you’ve ever loaded a heavy barbell onto your back, there’s a good chance a family member has warned you that you’re going to ruin your spine by the time you’re 40. The visual of a back giving out under weight is a classic fitness fear, but the odds of that actually happening are pretty low.

Here’s what’s actually happening under the bar when you lift. Your spine doesn’t just sit there taking a beating. Your intervertebral discs act like fluid-filled hydraulic shock absorbers that compress under load, rebound right after, and adapt to stress over time just like your muscles. At the exact same time, your abs, lats, and lower back contract together to build a rigid, protective cylinder around your core.

“Spinal injuries don’t always happen under a heavy barbell, they happen when you twist to grab something from the back seat, catch one of your kids off-balance, or reach across your body with a suitcase in one hand,” says Jesse Padilla, a certified personal trainer and Head of Sales & Partnerships at Fitbod. “Those are all lateral and rotational loads, and if your core has only been trained to brace straight up and down, it’s not prepared.”

Want the latest fitness advice and workouts to tackle any adventure? Sign up for our Blueprint newsletter.

Related: The 6 Move Core Routine That Fixes Weak Abs (Without Endless Crunches)

Why Rotational Stability Is the Secret to a Bulletproof Spine

Heavy loading isn’t the enemy, but if you want a back that can handle real life without hurting when you pick up a bag of groceries, basic situps aren’t going to cut it. That’s where rotational stability comes in. Instead of just bending back and forth, your core’s real job is its ability to resist unwanted twisting. Mastering anti-rotational exercises is how you build a spine that stays strong, stable, and completely pain-free.

“Training rotational stability, your ability to resist forces trying to twist or bend you, builds a spine that’s more resilient in the gym and more durable in real life,” Padilla says. “It’s the difference between a core that looks strong and one that actually holds up.”

Think about when tweaking or throwing your back out is most likely to happen in everyday life. Sure, you can herniate a disc or tweak your lower back if you squat too heavy without bracing properly, but more often than not, it happens during random daily tasks like sleeping in an awkward position or swinging a golf club a little too hard. These injuries happen because your muscles aren’t strong enough to control external loads across different planes of motion.

“When the core is not strong, the body compensates for this deficit by relying on the muscles of the lower back for help,” says DJ Ayotte, MS, CSCS, CPT, Studio Manager at Limitless Fitness Epping. “Through this compensation, improper movement mechanics are built, and over time these improper mechanics lead to improper function of the spinal muscles and ultimately injury will occur through either repetitive motion or attempting to lift too much weight before the body is properly ready for it.”

How Rotational Stability Protects You in Daily Life and Sports

Rotational stability is important for everyone, whether you’re carrying your kids in from their car seats, swinging a golf club, or loading a heavy barbell on Saturday mornings. But Mark Kovacs, PhD, CSCS, and CEO of the Kovacs Institute, says it’s especially critical for anyone who regularly plays rotational sports, like hitting a ball at your Thursday night softball game or playing a round of golf on the weekend.

“Anti-rotation training is important for everyone, but it can be especially valuable for rotational athletes,” he says. Golfers, tennis players, baseball players and other rotational athletes produce tremendous rotational forces when they swing, throw or strike a ball. They certainly need the ability to generate rotation, but equally important is the ability to control and decelerate that rotation. The best rotational athletes aren’t simply good at producing rotation…they’re very good at controlling it.”

Related: The 20-Minute Deep Core Workout a Sports Performance Coach Swears by for Longevity and Functional Strength

The Best Rotational Stability Exercises for a Bulletproof Back

Beth Bischoff

How to Do Palloff Presses

  1. Attach a D-handle to a cable machine or loop a resistance band around a post at chest height.
  2. Hold the handle or band at your sternum with both hands and turn so your left shoulder points toward the anchor point, stepping far enough away to create clear tension.
  3. Stand tall with your feet shoulder-width apart, lock your hips and shoulders square, and press your hands straight out in front of your chest while fighting the urge to let the weight twist your torso.
  4. Hold that fully extended position for two to three seconds, feeling your whole midsection brace, then slowly control your hands back to your sternum.
  5. Finish your reps, turn around so your right shoulder faces the anchor point, and repeat on the other side.

Beth Bischoff

How to Do Horizontal Wood Chop

  1. Set the cable machine to chest height. 
  2. Grab the D-handle with both hands, arms extended, and stand in a split stance perpendicular to the machine. 
  3. Turn your shoulders and hips at the same time, while keeping your arms straight throughout. 
  4. Pivot your feet and twist your hips as you move the cable to the side.
  5. That’s 1 rep.
Renegade Row to Pushup

How to Do Renegade Rows

  1. Start in a high plank with a dumbbell in each hand and your feet set slightly wider than shoulder-width.
  2. Brace your core and row one dumbbell toward your rib cage while keeping your hips as steady as possible.
  3. Lower the weight, place it down, and repeat the row on the opposite side.

Go to Source
Author: Madison Freeman