What Happens to Your Running Stride When You Get a Professional Gait Analysis

If you’re a runner, you’ve likely been flooded with a million and one ways to hunt down a new personal best. You’ve been promised the perfect carbon-plated shoe, handed a laundry list of mandatory strength exercises, and sold energy gels that swear they’ll carry you past mile 16 with ease. While those tools certainly have their place, there is a far more powerful weapon that most runners completely ignore. A professional gait analysis can unlock performance gains that gear and supplements simply can’t touch.

Typically, people treat a running analysis like an emergency room visit, utilizing it only when a chronic injury is already looming. I want to flip that thinking. Even for average runners, a running gait analysis can teach you a lot about how you run and ideally help you feel better while doing it. As a consistent 15-to-20 mile-per-week runner who has thankfully remained injury-free, I went into a recent analysis assuming it was a luxury. I walked out, realizing it was a roadmap.

“Technique changes occur across all sports, and running is no different,” says Tim Hilden, MSPT, ATC, a gait analysis specialist at the CU Sports Medicine Lab and Performance Center. “The fallacy is that people settle into the running style that is best for them; the reality is that some people just get really good at being bad.”

I never realized my stride was “bad” until something started to bother me. Read on to learn what to expect from a running-gait analysis appointment and how it can correct those hidden flaws, so you can finally get better at being a good runner.

What Is a Running Gait Analysis?

When I went in for my first gait analysis, I knew relatively what to expect—I’d run, get a video, see what didn’t align or look wonky, and be on my way. What actually happened was so much more than that. 

A running gait analysis has three components: a physical exam and movement evaluation, treadmill running video analysis, and coaching to correct movement quality, improve mobility, or address whatever needs to change. Below, I dive into exactly what happened during my analysis. 

How Stride Tracking Unlocks Running Efficiency and Durability

For many runners, this type of analysis is a reactive measure used only after an injury or pain has already set in. However, you don’t have to wait until you are hurt to get one. A proper assessment can dramatically improve your baseline performance and running efficiency. It’s also incredibly valuable if you’re at a transition point in your training, says Dane N. DeLozier, PT, DPT, LAT, ATC, NASM-PES of Revo PT and Sports Performance. If you are prepping for a marathon and need to ramp up your weekly mileage, an analysis is an excellent way to kick off that training block while building durability at the same time.

Related: How to Start Running: An Expert’s Guide for Beginners and Returning Runners

Where to Find a Professional Assessment

Search for local physical therapy offices that specialize in sports rehab, as many will offer a running gait analysis. Some running stores offer gait analysis, as do other businesses that provide bodywork, such as chiropractic offices. In some cases, a gait analysis could be considered physical therapy and covered by insurance. 

Inside the Lab and the Three Stages of a Stride Evaluation

The first part of the analysis is the physical exam portion, which looks at joint mobility and range-of-motion testing, along with strength and movement quality testing. At my exam, mobility in my hips, ankles, feet, and toes was assessed, as well as muscular force/tension, which is the pulling force of certain muscles against resistance. 

“During this component, we are gathering data on single-leg stability, foot posture, and lower extremity motor control, among others,” says DeLozier. This can point to any limiting factors that may be related to a runner’s main complaint. Filming your running technique can be a helpful exercise, but linking it with what they find during the physical allows for a more comprehensive overall analysis. 

After that, you’ll hop on a treadmill to record a video of your running form from the front, back, and side, and analyze it in slow motion using video and various motion-capture systems. I was surprised by how little I had to run; the initial look at my physical structure and body mechanics lasted longer than the running part. Within a few minutes of walking slowly, walking fast, and then running at my regular pace, the videos captured my running patterns for analysis.

Hilden looks at the magnitude of movements as well as their timing or control. “Sometimes it is not how far a person moves into a movement but rather how quickly they get there,” he says. 

Related: The Ultimate Guide to Interval Training: How to Suffer Your Way to a Faster PB

Next, it was time to watch myself run. With the help of the physical therapist, it was very easy and obvious to see where my form wasn’t quite right. Using the computer screen and software, we looked at my stride and foot placement frame by frame. You can also see the angles of different joints, such as during a foot strike, how your joints line up from your ankle to knee to hip, or even horizontally from hip to hip. Other areas highlighted in the slowed-down frames include posture, arm swing, and hip swing. 

With the help of movement analysis software, a running gate analysis can show different angles and assess the body’s relative positional references on a frame-by-frame basis. As DeLozier says, to really fine-tune a runner’s technique, high-speed motion capture is critical to be able to make accurate comparisons and slow the video down while observing.

“With high-speed cameras, we are able to slow down all movement and thoroughly assess movement at each joint, each segment, and so on to connect as many dots as possible,” he says. 

Last is the coaching part, where I was taught how to adjust my form to prevent any further foot pain. I hopped back on the treadmill, tried the new technique a few times while walking and running, and was then told how to implement this change gradually into my runs to avoid further injuries. In reality, this was an easy fix. I didn’t need insoles (a common recommendation for various ailments), nor did I necessarily need to come back again and do more analysis or physical therapy. 

The Specific Injuries and Flaws a Stride Evaluation Fixes

“The majority of runners I see in the Gait Analysis Lab are there because of injury or pain,” Hilden says. Hopefully, that’s not why you want a running gait analysis, but if it is, getting specific advice on how to change your form can be game-changing. “I will also see people who are either new to running and wanting to prevent injury, or those who are wondering if their challenges with improving performance may be related to how they run. For those individuals, the process is the same.”

If you are experiencing pain, a gait analysis can help determine which mechanical influences are causing it and address the movement issues that may be driving it. The most common aches and pains that DeLozier evaluates during his analysis are anterior knee pain, plantar/achilles pain, and hip pain.

“If a runner is struggling with ongoing pain while training or they are looking to stop recurring knee pain from returning, a gait analysis is an excellent investment,” he says.

Related: Experts Reveal the Best Running Workouts to Increase Speed and Endurance

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Author: Mattie Schuler

Rafael Jodar Family & Girlfriend History: His Dad Is a Tennis Coach

Rafael Jodar has generated headlines at the French Open 2026 and not only for his play. He was involved in a controversy over whether he shoved a ball girl, but he denied the accusation, and video appears to exonerate him.

As he advances through round after round at the tournament, that has some fans wondering about his family and girlfriend history. Is he dating anyone? What’s his biography? It appears that Jodar is single, or he keeps any girlfriend history private. Unlike other tennis players, such as Novak Djokovic and Jannik Sinner, he doesn’t have a girlfriend or wife front and center in the stands. Jodar’s rise in professional tennis rankings has been described as “meteoric.”

Rafa Jodar’s Instagram page is focused on his tennis career and is silent about any girlfriend or relationship. Of course, the Spanish tennis phenom, who is currently ranked 29th in the world, is only 19 years old. However, his father is prominently visible in his life.

Rafael Jodar’s Father Is a Tennis Coach Who ‘Guided’ His Career

Father of Rafael Jodar follows the competition as Rafael Jodar (not seen) of Spain in action against Pablo Carreno Busta (not seen) of Spain during their Men’s Singles fourth round match on Day Eight of the 2026 French Open tennis tournament at the Roland-Garros Complex in Paris, France.

(Photo by Burak Akbulut/Anadolu via Getty Images)

According to The New York Times, Jodar’s dad, also named Rafael, was instrumental in his success. The father is “a women’s basketball coach, physiotherapist and now a largely self-taught tennis coach, who has guided his son,” The Times reported.

At one recent match, the father “sat stoic and alone — no hometown entourage in sight — in the courtside players’ box. Even when the match tightened, he was mostly still and silent,” The Times reported.

“He wants Rafa to have adversity,” Brian Rasmussen, the assistant coach for the men’s team at Virginia, told The Times. “He wants his son to work through these things.”

Rafael Jodar Says He Was Speaking to His Dad When the Ball Girl Fell

According to People, Jodar denied pushing the ball girl.

“No, I didn’t touch her. I mean, I would never do that,” Jodar said in a press conference. “She was walking backwards… I didn’t push her or anything. I was saying to my dad to give me the things he was going to give me after my toilet break when I was coming back.”

He added: “But yes, she was in the middle, so I think she was trying to get out of the way going backwards. But I think she fell, not because I pushed her, but because it was something… the cover, was right behind her.”

Rafa Jodar’s Bio Says His Parents Are His ‘Heroes’

Jodar has called his parents his heroes, according to his ATP Tour bio, which reads, “Started playing tennis at home when he was 4. Since then, he has liked the sport. Enjoys playing and watching tennis a lot and usually practices at his tennis club in Madrid. Says his parents are his heroes.”

The bio also gives tidbits about his life, revealing, “Says his secret talent is his music taste, and Coldplay is his favorite band. Says his best quality is playing soccer, and his worst quality is cooking. Favorite school subject is Math. Hobby is playing chess. Enjoys Spanish food.”

The bio adds, “Favourite movie is Pirates of the Caribbean and actor is Johnny Depp. Favourite TV show is Outer Banks and book is Harry Potter.”

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Author: Jessica McBride

4 Takeaways From Denny Hamlin Snatching Win From Christopher Bell In Nashville

Admittedly, Denny Hamlin has not executed the best on restarts this season, so winning Sunday in a race that was a nail-biter down the stretch certainly made for a satisfying night. Hamlin led 57 of the 115 laps of the final stage at Nashville Superspeedway but stole the win from Joe Gibbs Racing teammate Christopher Bell after a late caution set up a four-lap dash to the finish. “We had a few [races] where we were the best car this year, and we didn’t win because of restarts,” Hamlin said in his post-race news conference following his second victory of the year. “It felt really good to get one back that we certainly shouldn’t have on speed. “The 20 [of Bell] had us covered. I think he passed us about three or four times. But I just learned from my mistakes earlier in the season and how I approach restarts.” Here are my takeaways: 1. Worst To First For Hamlin Much like the track going from dry to wet to dry, Hamlin went from first to suddenly worst to methodically getting back to first. Hamlin started from the pole but was penalized for jumping the restart by mashing the throttle well ahead of the restart zone. It was a pretty clear violation of the restart rules for Hamlin, who didn’t question the call at the start of the race, which was delayed by 80 minutes because of rain. “Usually, as the leader, you can dictate when to go, but it was way too close to Turn 4 and not close enough to the start-finish line,” Hamlin said about restarting well ahead of the zone that is on the frontstretch. “No arguing it or anything like that. It was certainly the right call.” From there, he just had to be patient over the 300-lap, 400-mile race on the 1.33-mile concrete track. He obviously knows how to rally as he won for the 62nd time in his Cup career. 2. Bell Loses Another One A week after he could blame the rain, Bell could only blame himself for not winning. He had a better car than Hamlin and was in position to win until a late caution set up the dash to the finish. He could never get clearly ahead of Hamlin as they battled along with JGR teammate Chase Briscoe for the top three spots. The finishing order ended up being Hamlin-Bell-Briscoe, extending Bell’s winless streak to 21. He has led 398 laps this year without a win. “I’m just disappointed in myself,” Bell said in a Toyota news release. “[My team] brought a great race car and I didn’t get the job done.” 3. In The Dumps Nine cars ended up retiring from the race because of damage in accidents (another three were damaged in a crash just past the finish line) and only 15 cars finished on the lead lap in a race filled with wrecks. It had drivers feeling frustrated, with possibly Bubba Wallace feeling it the most, as he dropped to 15th in the standings, just 34 points ahead of the current playoff bubble. “I’m tired,” he said in his interview on Prime following his exit. “It’s hard to be in the same boat constantly every week. You’ve got to figure out how to put it behind you and show up. I somehow become the bad guy the days following this, but I’ve got to figure out how to be better and learn from it. “It’s really hard when you are driving your best and trying to just make progress throughout the race, and you get wiped out.” 4. Impressive SVG Shane van Gisbergen is known for his road-course dominance but he had a solid day at Nashville with a fifth-place finish. The race showed he is getting the hang of the ovals. “I really enjoyed myself,” “van Gisbergen said in a Chevrolet news release. “I learned a lot. I learned to be comfortable moving around in (Turns) 1 and 2, which I’ve never been able to do before.” 4 ½. What’s Next The NASCAR Cup Series goes to one of the fastest tracks on the circuit as it heads to the 2-mile Michigan Speedway for a 400-mile Sunday afternoon race. ARCA (Friday) and trucks (Saturday), both on FS1, are also on the weekend lineup. That race could very well be another JGR intra-team battle, but with it being near the homes of Chevrolet and Ford, this race often carries extra emphasis for the teams.

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Walmart Sells a Pair of $15 Wrangler Jeans That Have Over 20,000 Perfect Ratings

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.

In This Story

Why We Love This Deal

I used to think clothes shopping at Walmart was like fishing in a swimming pool: not likely to be successful. But after covering the retailer for years and seeing all kinds of great deals on clothing pop up there, I’ve revised my opinion. The retailer has jaw-dropping bargains on men’s clothing, if you know where to look. Let me point you in the direction of the Wrangler Rustler jeans. Crafted from sturdy 100% cotton and costing less than a takeout lunch, they’re easily one of Walmart’s best apparel deals for men, period.

Walmart is selling Wrangler’s Rustler Regular Fit Jeans for just $15, a superb bargain for a pair of name-brand blue jeans (no discount necessary). For comparison, these Wranglers are a better deal than similar value-oriented pairs from Uniqlo, Lee, Levi’s, and Old Navy. The price isn’t what sticks out the most, though; it’s the reception. Walmart shoppers have absolutely showered these jeans with praise, giving them almost 25,000 perfect ratings for their quality, fit, and feel.

Wrangler Rustler Regular Fit Jeans, $15 at Walmart

The Wrangler Rustler Regular Fit Jeans.

Courtesy of Walmart

What Shoppers Should Know

  • Colorways Available: 3
  • Sizes Available: 29-54W, 29-36L
  • Fabric: 100% cotton
  • Fit: Regular
  • Fly: Zipper

Rustler is a sub-brand under Wrangler, and onlinereviewers say Rustler jeans offer respectable quality at an incredibly affordable price. This particular pair is a standout option: In a sea of low-priced, synthetic-blended jeans, it’s made from good old 100% cotton. That gives it a leg up (no pun intended) in terms of durability and overall feel—there’s no synthetic, plasticky texture here. 

Otherwise, the jeans follow a mostly classic layout with a zipper fly, button closure, belt loops, and four pockets (the lack of a change pocket is the only deviation from the standard five-pocket jeans design). These jeans have a regular fit, but there are other options, too: Opt for a relaxed fit if you want more room in the thigh, and the straight fit should work well for slimmer builds.

Although the Rustlers’ cotton fabric might not be as thick as premium denim, it’ll work just fine for daily wear. Given their affordable price, they’re also a superb choice for yard work and other situations where you’ll be getting dirty—you can save your pricey selvedge denim for date night.

Related: Huckberry’s Bestselling Selvedge Jeans Are on Sale for Only $77

What Shoppers Are Saying

The Wrangler Rustler jeans are the best-rated item I’ve ever seen at Walmart. Amid that deluge of positive feedback, one clear trend emerges: The cost-to-quality ratio on these jeans is blowing Walmart shoppers away. “You CANNOT beat the price for the fantastic quality,” said one shopper. Others praised their hardy construction and “well-made” feel, and they noted the cotton fabric and comfortable fit make them “great jeans for daily wear.”

At just $15 a pair, there’s no reason to schlep around in subpar jeans. Snag a pair or two of these Wrangler Rustlers, and you’ll always have some quality denim in your drawer.

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Author: Michael Charboneau

2026 NFL Odds: How Will Matthew Stafford Follow Up MVP Season?

Last season might not have been the Rams’ season, but it was surely Matthew Stafford’s season. For the first time in his 17-year career, Stafford took home the league’s most prestigious individual hardware: regular-season MVP. How will he follow up that MVP season? Let’s check out the odds at DraftKings Sportsbook as of June 1. This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX Sports may be compensated. Read more about Sports Betting on FOX Sports. Matthew Stafford 2026 NFL odds Regular-season passing yards Over 3,999.5: -110 (bet $10 to win $19.09 total)Under 3,999.5: -110 (bet $10 to win $19.09 total) Regular-season passing touchdowns Over 30.5: -105 (bet $10 to win $19.52 total)Under 30.5: -115 (bet $10 to win $18.70 total) Stafford has long been regarded as one of the game’s top flamethrowers. However, the accolades have rarely followed. In addition to winning MVP last season, he was named first-team All-Pro for the first time in his career. He also earned just his third Pro Bowl appearance. Seems a bit odd for a guy with the sixth-most passing yards in NFL history, right? The only names ahead of him on that list are Tom Brady, Drew Brees, Peyton Manning, Brett Favre and Aaron Rodgers, all of whom are remarkably decorated. It could have to do with the fact that during the first 12 years of Stafford’s career, all with the Detroit Lions, he only took the franchise to the playoffs three times and never won a playoff game. However, since arriving in L.A., he’s been to the postseason four times in five years, winning the Super Bowl with the Rams in 2021 and making it to the NFC Championship Game last season. In terms of stats, Stafford is expected to throw for around 4,000 yards next season, a mark he’s reached more often than not in his career. In those 17 professional seasons, he’s thrown for 4,000 yards or more 10 times. He’s also expected to throw around 30 touchdowns, a mark he’s reached only four times in his career. Last season, his MVP season, he blasted past both of those numbers, finishing the regular season with 4,707 passing yards and 46 TDs.

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Last Night In Baseball: The Dodgers Stopped The Surging Phillies

There is always baseball happening — almost too much baseball for one person to follow themselves. Don’t worry, we’re here to help you by figuring out what you missed but shouldn’t have. Here are all the best moments from last night in Major League Baseball: The Phillies came back late on Saturday to secure a 4-3 win in this 2025 NLDS rematch, but otherwise, this weekend’s series between them and the Dodgers was all Los Angeles. That felt especially true on Sunday in the rubber game, as the Dodgers scored early and did not let up — the memory of Saturday’s late loss was erased in a hurry. With Los Angeles already up 2-0 in the fourth, left fielder Ryan Ward went deep to make it 3-0: that was the rookie’s first career home run, as he was playing in just his third game and first since mid-April. Second baseman Alex Freeland would follow shortly after with a solo shot of his own to make it 4-0, and that was far more cushion than starter Yoshinobu Yamamoto needed against Philadelphia. Yamamoto lowered his ERA for the season to 2.86 thanks to 5 ⅓ scoreless innings with four scattered hits and 10 strikeouts against just two walks. The Dodgers didn’t give up a run until the ninth, when Jonathan Hernández finally allowed one — by that point, Los Angeles was up 9-1, however. Third baseman Max Muncy helped with that, hitting his 14th homer of the year in the bottom of the seventh. Munch, Freeland and Shohei Ohtani all had two hits on the day, while Freeland also had two runs and RBIs a piece. The Dodgers didn’t get the sweep, no, but they slowed the surging Phillies and have now won 14 of their last 17 games — Los Angeles is now 5.5 up on the Padres in the NL West, as San Diego has been scuffling a bit of late, including a series loss to the upstart Nationals to close out their own May. Mets’ left fielder Juan Soto went yard again — he has hit nine of his 13 homers in his last 15 games — and this time, it was a grand slam. If 13 homers for Juan Soto by June 1 doesn’t sound like that many, remember, he missed considerable time already with an IL stint thanks to a calf strain — he’s played in just 42 of the Mets’ 59 games. Soto has been on fire of late, as he’s hit .382/.469/.873 over that 15-game stretch, and the Mets are looking better as a result. New York still has a ways to go, as 26-33 and fourth place in the NL East isn’t exactly inspiring, but his was a team that had the worst record in MLB not that long ago, and was also swept by the Marlins to drop back into last place in the division, too. This time around, it was the Mets with brooms in hand, as they scored 25 runs against Miami’s nine, seven of which were scored in the first game of the series. Starter Nolan McLean looked a little off for New York in Sunday’s finale, allowing five walks while striking out just two, but his control issues were not also command ones, and he limited the Marlins to two hits and just one run. David Peterson followed with a four-inning scoreless save, and New York had a sweep. Again, New York is under .500 and in fourth, but the Mets are also just 5.5 back of a wild-card spot, which is somehow 2.5 games closer than they were when May kicked off. April was really, really bad for the Mets, but it’s two months back now, as well. Bats flying out of a players’ hands isn’t all that uncommon, but said bat getting not just stopped by a protective net, but caught in it like a bug in a spider web? That’s a lot more unusual. Sadly for Jakob Marsee, that net was the only thing the center fielder’s bat made contact with all day, as he went 0-for-3 with a walk in the loss. On the one hand, the Mariners are in first place in their division. On the other, Seattle is just 31-29 on the season — the American League West has been a mess this year. The M’s have now won six games in a row, however, as they followed up a sweep of the formerly first-place Athletics with another of the Diamondbacks. This was a close one, as the Mariners would end up winning just 3-2. Seattle’s Bryce Miller threw five scoreless innings with six strikeouts, one walk and just one hit allowed, while Arizona’s Merrill Kelly struggled more — eight hits, two walks, just two strikeouts — but held Seattle to two runs across 5 ⅓ all the same. The Mariners would score their second run of the game after Miller had already departed, off of Kelly, when DH Dominic Canzone hit his second homer in as many games to make it 2-1. The D-Backs would answer back in the eighth to tie things up, with Ketel Marte — playing DH on Sunday — hitting a sac fly to score pinch-hitter Gabriel Moreno, who singled before being bunted over to second. Arizona played for one run, and that’s how many they got. Which ended up being unfortunate in extra innings, when the Mariners — at home — got a chance to walk it off. Which they did. Designated hitter Victor Robles, who had entered the game earlier as a pinch-runner, came to the plate with one out and runners on second and third. All he needed was a single to win it, and that’s what he got. The Mariners are now 2.5 up in the West, which isn’t a huge lead but is their largest of the season so far. Considering they were five games under .500 about six weeks ago, that’s not such a bad turnaround, especially with slugging backstop Cal Raleigh either not actually slugging or sitting on the IL, depending on when in the season you’re talking about. Ronald Acuña Jr. had a fairly slow start to the season for the otherwise red-hot Braves, but after coming back from a hamstring strain on May 19 he’s looked a lot more like Ronald Acuña. On Sunday, he hit his fifth homer in 12 games since returning from injury, and is batting .256/.429/.628 in that stretch. Acuña didn’t just hit a homer, though. He absolutely blasted one, 438 feet, off of Reds’ starter Nick Lodolo. It was the right fielder’s fourth-straight game with a long ball, to boot. Sadly for the Braves, it was just a solo shot to lead off the game, and not a portent of things to come. Atlanta would end up losing, 6-4, but the Braves made it to the very last day of May before losing their 20th game of the season. They lead the majors with 40 wins — for all the winning the Dodgers have been doing of late, Los Angeles is at 38 — and took the series against the Reds despite the L, so the more important thing here is that it’s looking like Acuña is back. The Angels lost to the Rays 5-2 on Sunday, but it could have been much worse. Look at left fielder Jose Siri out there robbing Tampa Bay of a grand slam, for instance. Wait a second. Computer, enhance. Alright, Siri saved four runs and the outfield buffet from certain doom. And while it would have been hilarious to see whatever disaster came out of a baseball striking a bunch of food plates at high velocity, more important is that lunch was salvaged. Maybe next time don’t line it up near where baseballs might land, though. Credit to the ump’s reflexes on that one. The Giants crushed the Rockies, 19-6, and the performance that stood out the most in all that scoring was that of right fielder Jung Hoo Lee. He had his first-ever five-hit game, singling in the first to give the Giants their first lead of the day, doubling in the fifth, singling again later in the fifth — San Francisco scored seven runs in that frame — singling again in the seventh and then hitting another single in the eighth. In between that first hit and the rest of the game were 18 other Giants runs, including four on one swing from shortstop Willy Adames, which made it 11-3 in the fifth and made this game feel out of reach for the Rockies. Giants’ starter Robbie Ray didn’t even pitch particularly well — he went just four innings and allowed seven baserunners and three runs — but Tanner Gordon gave Colorado even less to work with over three innings with four runs allowed, and then the bullpen gave up another 15. Zach Agnos wore the bulk of them thanks to that seven-run fifth, but the next two pitchers after him each gave up three, and Brett Sullivan allowed another two to close things out, as well. It has not been a great season for the Rockies to this point, but seeing what was already the league’s worst run differential get that much worse all in one afternoon is rough. And to the Giants, too, who are all of 1.5 up on the basement-dwelling Rockies in the NL West right now. A seven-run inning is big, but the Yankees did the Giants one better. In fact, they scored 10 runs in the third inning against the Athletics in the third inning on Sunday before an out was recorded. New York would pile on another three runs to make it a 13-run third inning, which included DH Ben Rice hitting a triple and a double in the same frame. Just as incredible as this 13-run outburst is that it was the only inning in which the Yankees scored. They were up 13-3 at this point, and ended up defeating the A’s, 13-8: the Athletics tried chipping away at the lead over the remaining innings, but despite the Yankees seemingly giving them plenty of opportunities to catch up, the 10-run deficit that stood after the third proved too much. Jacob Misiorowski looked impressive in 2025, but he also didn’t have the greatest command nor control of his high-end velocity, resulting in a 4.36 ERA as a rookie despite striking out 11.9 batters per nine: Miz still walked 4.2 per nine and allowed eight homers in 66 innings, so there were clear weaknesses to his game. Good luck finding those weaknesses in 2026. The 24-year-old right-hander, who stands an imposing 6-foot-7 even before he steps on the rubber, has found both command and control. He has more than halved last season’s home run rate, is down to 2.4 walks per nine, and has increased his strikeout rate to 13.7 per nine: he’s striking out just under 40% of the hitters he faces. The result? A May to remember. Seriously, though, what are you supposed to do when he can locate 102 with pinpoint control all of a sudden? Same as the rest of us, apparently. What a month for Misiorowski.

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Naomi Osaka Dating History: Former Boyfriend Cordae Fathered Her Only Child, Shai

Professional tennis player Naomi Osaka is currently single. However, the professional tennis player’s dating history includes a high-profile romance with former boyfriend Cordae, a rapper who fathered her only child.

Cordae was at Osaka’s side in 2020 when she won the U.S. Open, according to Elle. When she won, Elle reported, the rapper “was seen jumping up excitedly and thumping his fist against his chest.” There is video of the moment.

Despite taking time off from the sport after having her daughter, Osaka has been back for some time, and she is competing in the 2026 French Open.

Naomi Osaka & Cordae Have a Child Together, a Daughter Named Shai

According to Elle, the couple had a daughter together named Shai in 2023. But by January 2025, Osaka announced they had broke up, declaring, there there was “no bad blood at all, he’s a great person and an awesome dad,” Elle reported.

“Honestly really glad our paths crossed because my daughter is my biggest blessing and I was able to grow a lot from our experiences together,” she added, according to ESPN, which noted that she took about 15 months off from the sport.

Osaka today keeps her personal life private. Her Instagram page is mostly focused on her fashions off and on the court. Cordae only has a few posts on his Instagram.

Cordae Was Naomi Osaka’s Boyfriend for 6 Years

Cordae and Naomi Osaka attend the 2021 Met Gala benefit “In America: A Lexicon of Fashion” at Metropolitan Museum of Art in New York City.

(Photo by Taylor Hill/WireImage)

According to People, the relationship was a long one. It lasted six years.

The couple “had their first public date at an L.A. Clippers game in 2019,” People reported, noting that they managed to keep the relationship a secret for about a year. They were photographed at a basketball game and on the red carpet together during the relationship.

Over the years, Osaka gushed about Cordae on her Instagram page, although the posts no longer appear there. For example, in 2020, she wrote, according to People, “I later found out that he hopped on a plane shortly after that call and then quarantined himself for a couple days in a hotel to see me and support.”

She also gushed about him on his birthday, but later deleted that post too. It read, according to People, “I always feel so lucky to be in your life and to be continuously learning from you,” she captioned her post at the time. “I’m so grateful that I can talk to you about anything and ask for advice (cause you know I need all the help I can get lol). I love that you lay down and wait for me to go to sleep before you go record.”

Naomi Osaka Has Discussed Motherhood to Daughter Shai

Osaka has embraced motherhood and spoken openly about her desire to help her daughter.

“I would say for me, I just want to be the best version of myself. Obviously, I’ve never been a mother before so I’m taking it day-by-day and just trying to be someone that my son or daughter will be proud of,” she said, according to People.

Cordae told Hot 97that he didn’t even know who Osaka was when he first met her because the only women’s tennis player he really knew was Serena Williams.

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Author: Jessica McBride