All about Men and the women who love them!
Osbourne has come to be known for his “uniform” of about three decades — a long black coat, round sunglasses, a crucifix around his neck. But his style had many iterations before then.
(Image credit: Dia Dipasupil)
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Author: Ayana Archie
In the latest Superman film, Lois Lane and Clark Kent have a fight about what’s more punk: edginess or kindness. The fate of something more than the mosh pit hangs in the balance.
(Image credit: Jessica Miglio)
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Author: Ann Powers
Hogan, whose real name is Terry Bollea, was one of the earliest stars of World Wrestling Entertainment and was the face of pro wrestling’s boom in popularity during the 1980s.
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Author: Andrew Limbong
After pressuring elite universities, the Trump administration is now focusing on George Mason. Education reporter Katherine Mangan discusses why GMU’s president says it’s a backlash to DEI efforts.
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Author: Tonya Mosley
Moody made untold records over 63 years of recording, and really excelled as a live performer. 80 Years Young: Live at the Blue Note is a recording made on his 80th birthday in 2005.
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Author: Kevin Whitehead
Anxiety has always played a major role in Aparna Nancherla’s comedy. She spoke with Rachel about growing into her rage and feeling godlike when she’s alone.
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Author: Rachel Martin
Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the carnivore lifestyle.
Here’s what we discuss:
– How Mark discovered the carnivore diet and why it transformed his physical and mental health
– The role of routine, mindset, and accountability in achieving long-term health goals
– Common nutrition myths and how women’s dietary needs are often misunderstood
– The connection between food, mental clarity, and emotional resilience
Plus practical tips, encouragement for experimenting with what works for your body, and so much more!
Watch the interview on YouTube here.
About Mark Ennis:
Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark’s mission is to inspire positive change and share the knowledge that transformed his own life.
Check out his Instagram here and his Facebook here.
Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they’ll help you customize a plan for your pup. Use FITNESSISTA30 for 30% off your Meal Plan Starter Box here!
The Lifewave X39 patches have been a gamechanger for my energy; the Pilot is obsessed, too! Check them out here.
Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount.
I’ve been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.
If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don’t currently work in the health or fitness industry; many IHPs don’t begin on this path. They’re friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.
You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here.
Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.
The post 187: Food Freedom & Clarity with Carnivore Coach Mark Ennis appeared first on The Fitnessista.
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Author: Fitnessista
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Author: Danielle Kraese
NPR critic Linda Holmes has been a Billy Joel fan since the ’80s. HBO’s new two-part documentary still taught her something new about his life — and provided a chance to consider the role of his music in her own.
(Image credit: Art Maillet)
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Author: Linda Holmes
makes a recipe called “stressed-out weekday pancakes” together with his daughter, Helena.’/>
Chef David Nayfeld has been cooking with his kid since she was 2. In a new book, Dad, What’s for Dinner?, he shares easy ways to involve kids in meal prep, and a weeknight recipe for meatballs.
(Image credit: Eric Wolfinger)
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Author: Andee Tagle