20 expert solo travel tips for women from the Lonely Planet team

If you’re eager to see the world, why hold out for the ideal travel companion? Solo journeys create indelible memories.

Yet while voyaging by yourself can exhilarate, it can also be dauting– especially for female travelers. That’s why we asked a few travel-expert colleagues here at Lonely Planet for ideas that any woman setting out alone should keep in mind.

Here are 20 tips to keep you safe, grounded and ready to set out for the trip of a lifetime. All by yourself.

Akanksha Singh in Portugal, standing with the Tagus River behind her.
Akanksha Singh in Portugal

1. Seek out female hosts (ideally with pets)

If I’m booking accommodation online, I tend to opt for women owners (preferably with pets in their host photos!). This is partly psychological – but I’ve also found that women tend to think about things like where to go to avoid crowds or safer alternatives to more touristy places. It’s nice how protective women are of each other, especially when we’re traveling alone.

Akanksha Singh, Destination Editor 

Deepa Lakshmin in Morocco, laughing and standing on a wall with the city of Chefchaouen in the background.
Deepa Lakshmin in Morocco

2. Ease into it 

It can be tempting to throw yourself outside of your comfort zone all at once, but doing things alone – solo traveling, or even just going out to dinner or the movies by yourself – can feel intimidating at first. But it’s a muscle you build up over time. Start with a day trip or an afternoon wandering a museum you’ve always wanted to see but didn’t know who to go with. When I backpacked through Australia and New Zealand, I tacked on extra days at the end of group tours so I had solo time to explore (and decompress!) after nonstop socializing and being “on.” I’d already acclimated to the new-to-me destination while traveling with the group, which meant I had more confidence and knowledge to navigate the streets on my own.

Deepa Lakshmin, Social Media Director

Sasha Brady standing in front of the Trevi Fountain in Rome, Italy
Sasha Brady in Rome

3. Consider hostels for connecting with like-minded people of all ages

Hostels are a great way to meet people, especially fellow solo female travelers. I truly believe you’re never too old for hostels. Many cater to people of various age groups and backgrounds, and offer private rooms for added comfort and privacy. I find it’s easier to meet like-minded people in communal settings – the kind of people who are eager to exchange travel tips and stories with you and who genuinely want you to have a good time. I’ve made lifelong connections with people I’ve met in hostels. 

Sasha Brady, Digital Editor 

Rachel Lewis taking a selfie on the sands at Kure Beach, North Carolina
Rachel Lewis at Kure Beach, North Carolina

4. Start with a solo afternoon

I’m not quite 100% to the point where I’m ready to dive into solo travel, so I like to just carve out a day or an afternoon of Rachy Adventures when I’m traveling with friends or my wife. (Said adventure often involves a croissant and an overpriced latte.) Some of my absolute favorite parts of a trip have been a rainy afternoon spent wandering alone in Boston, or sitting alone with a good book on a largely empty beach, taking in the waves.

– Rachel Lewis, Senior Social Media Manager 

Fionnuala McCarthy stands in front of a huge, snow-topped mountain peak, holding up her arms and smiling
Fionnuala McCarthy in Tenerife

5. Book some group activities

If you’re feeling apprehensive about taking a big solo trip, arrange a tour or activity for each day. This way your days will be organized around a preplanned group event. I made connections from all over the world on a solo trip to Australia in my early 20s – and 20 years on, am still in regular touch with a Swedish woman I met on a boat trip to the Great Barrier Reef.

Fionnuala McCarthy, Editorial Director

Brekke Fletcher stands on a lawn in Napa, California, with the landscape stretching out beyond the cluster of low-rise buildings directly behind
Brekke Fletcher in Napa, California

6. Hop on a boat or a bus

I get my bearings by taking either a hop-on, hop-off bus tour or a boat tour. On my first solo trip to Paris, I decided to take a cruise down the Seine – during which I wrote out my plans for the trip and got to know people by offering to snap their photograph. I also find spending time in local bookstores to be a great way to immerse myself in the destination as well as meet fellow travelers and locals who seem very happy to help and offer tips and advice. 

Brekke Fletcher, Senior Director of Content

Amy Lynch smiling at the camera with the craggy coastline of the Outer Hebrides, Scotland in the background
Amy Lynch in Scotland

7. Bring a book 

I’ve cycled and hiked and taken trains all over the world by myself, and I never did any of it without a book on hand. Waiting on delayed trains, sitting down to meals, relaxing in a bar at the end of the day: all of these situations are improved with a book. Reading can also be a useful way to put off any potential unwanted conversation. A woman on her own can be a magnet for chatterers, and I’m not always in the mood to talk to strangers when traveling.

Amy Lynch, Destination Editor

Morgan Wegner standing on a rock and looking upwards, amidst sun-dappled trees and foliage
Morgan Wegner © Czar Ramsay

8. Indulge your hobbies

Look for activities related to what you already like to do at home. For example, I love to thrift-shop, so I’ll often look up secondhand or charity shops in foreign cities: it’s a great way to get a sense for local fashions and find unique souvenirs. I also love to embroider, and I’ve spent hours at textile galleries, oohing over fine needlework and learning about local fiber-art traditions. I couldn’t do that with a bored travel companion.

– Morgan Wegner, Senior Operations Editor

Erin Lenczycki walking on a rocky outcrop along the coastline in Morocco at sunset
Erin Lenczycki in Morocco

9. Embrace “yes!” – within reason

One of the best things about solo travel is the freedom to make or break plans whenever you want. Some of my favorite travel memories (including meeting my husband!) are because I took a chance and made a plan with new friends over an impromptu drink or meal. Celebrate saying “yes” to things you wouldn’t normally do – but trust the voice in your head at the same time. If the hair on the back of your neck stands up at a turn Google is telling you to make, take a different route. Learn to expand your boundaries – while trusting your intuition.

– Erin Lenczycki, Photo Editor

AnneMarie McCarthy standing beside the sign for the town of Camembert in Normandy, France
AnneMarie McCarthy in France

10. Be present

Traveling by yourself is a great opportunity to be mindful. With no need to rush or please anyone else, I find myself doing a lot of thinking and reflecting while traveling alone. I try to limit my interaction with my phone as well to really enjoy the quiet. I find some of my most vivid traveling memories have come from these trips.

AnneMarie McCarthy, Destination Editor

Ann Douglas Lott standing on a harbourside walkway, with the rear propeller of a seaplane behind
Ann Douglas Lott in Seattle

11. Plan rest days

For every seven to 10 days of travel, set aside a day to breathe. Sleep in, treat yourself to a nice meal or just give your legs a break. If you can resist the pressure to program every moment of your trip, you won’t feel like you’re “wasting” your time. This is especially true when you’re traveling solo and not on anyone else’s schedule. 

Ann Douglas Lott, Associate Editor

Jessica Lockhart in New Zealand, standing on a rock behind a wooden sign marking the summit of Mt Tarawera
Jessica Lockhart in New Zealand

12. Use apps to your advantage (and with headphones)

When navigating a new city on foot, plug your destination into a maps app, then listen to the walking directions through headphones. This allows you to avoid pulling out a map – which is equivalent to waving a flag printed with “tourist!” Most importantly, when you’re making your plans, try to resist fear (which is used to manufacture headlines and generate clicks). Language and cultural barriers can raise discomfort, which will make you hyper-aware of your surroundings. But that doesn’t mean said surroundings are unsafe. 

– Jessica Lockhart, Destination Editor

Alex Butler standing in front of a sculpture of a red tree on the High Line in New York City
Alex Butler in New York City

13. Go on a food tour

One thing that makes a lot of solo travelers apprehensive is the thought of dining alone. But if you join a food tour, you’ll have dining companions for the evening and the opportunity to try out a bunch of new restaurants ⁠— all while learning about the local culture. I joined a food tour of Trastevere while traveling solo in Rome: not only did I get to meet fellow travelers, but the tour included a mix of casual street-food spots (excellent for solo travelers) and restaurants. After you check these places out in a group, you may feel more relaxed coming back on your own for a solo-dining experience.

Alex Butler, Managing Editor 

Zara Sekhavati standing in front of high, pinkish-brown rock formations in Jordan
Zara Sekhavati in Jordan

14. Travel with a power bank

Traveling alone, you will most likely be using your phone more than usual to take photos and videos, and for navigating maps. Even if your phone has a reliable battery, it’s always good to know you have a backup, especially if you’re on your own. There are plenty of small and lightweight power banks that you can purchase to slot into your bag when on the road.

– Zara Sekhavati, Destination Editor

15. Share your location 

To ensure peace of mind, I make it a habit to inform at least one person back home of my whereabouts using the Find My Friend app, which allows them to track my location in real time. While it can be reassuring for safety reasons, what I appreciate the most about it is the tangible sense of connection it provides. My family, in particular, loves that they can place me on a map and accompany me virtually on my explorations.

– Sasha Brady

Melissa Yeager taking a selfie in a mountain range in Argentina, with undulating pink and orange crevasses in the background
Melissa Yeager in Argentina

16. Traveling solo doesn’t mean traveling alone

For me, traveling solo can be a great way to meet new, like-minded people. Join a tour group like G Adventures or Intrepid for an entire trip, book a day tour with GetYourGuide, find a class for something you’re passionate about like art or cooking, research some of the digital-nomad meetups, find a bar where they show the games of your favorite team…there are lots of ways to forge new friendships on the road. 

Melissa Yeager, Senior Editor 

Laura Motta sitting in a restaurant in Italy
Laura Motta in Italy

17. Don’t wait for a partner

I’ve traveled solo to places like Hawaii, the Amalfi Coast and the Dominican Republic. When I tell these stories, someone will occasionally say something to me like, “Oh, I want to go there on my honeymoon, so I’m waiting to take that trip.” My advice? Don’t wait. If you want to somewhere, even a place with a reputation as a “romantic” destination or a honeymoon getaway, go anyway. There are so many ways to enjoy a destination and to make your own memories, with or without another person. If resorts or entire destinations cater specifically to couples, you will see a different – and sometimes more interesting – side of it by going solo.   

Laura Motta, Senior Director of Content

Alicia Johnson standing in front of a notable house in Barbados, looking at something just out of shot
Alicia Johnson in Barbados

18. Don’t overshare

The temptation to share your entire trip via social media can be overwhelming – especially if you’re having a fantastic time. But for safety concerns, it’s best to avoid sharing every movement with every follower until you return home. Not only do real-time posts alert people to where you are during every part of your trip, but they also let folks know you’re not home. Consider sharing your photos and videos from the road just with a close number of friends, or wait until your trip is over to flood your social media. 

Alicia Johnson, Destination Editor

19. Role-play at restaurants

Dining alone can be the best kind of mini-adventure. You can chat with the bartender – often a wealth of local knowledge – or other patrons. You can play at being an international woman of mystery and hunker down with a book or a notebook and pen. And if you’ve had a long day of sightseeing, sometimes it feels good to just sit at a quiet table and fiddle with your phone. The best part? Solo diners can often glide right to the front of the line at popular and award-winning restaurants, even without a reservation. 

– Laura Motta

20. Feel your feelings – and cry when you need to

Especially if you’re traveling alone for the first time. Especially if you’re far away from everything you’ve ever known. Especially if you feel confused or lonely or out of place. I’ve shed tears in more airports than I care to admit. You’re outside your comfort zone, and that’s scary! It’s normal to feel homesick and miss the people, places and routines that feel familiar to you. But you probably embarked on a solo adventure because some part of you craves something new – and any change requires getting comfortable with being uncomfortable, at least for a little bit. It’s OK to go through it.

– Deepa Lakshmin

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Everything you need to know about visiting New York in December

With rows of Christmas trees lending the sidewalks their piney scent and glittering lights everywhere you look, New York City is a magical place around the winter holidays

It’s also massively crowded and often cold, with the propensity to be very expensive (all that holiday cheer can really add up). Since you’ll want to be prepared, so here are some important things to consider before you go to New York for the holidays. 

Silhouettes of people standing in front of a fully lit Christmas tree underneath the arch in Washington Square Park
Washington Square Park has its own huge tree and caroling on Christmas Eve © Kate Glicksberg / NYC & Company

Midtown Manhattan is the epicenter of New York’s holiday season, packed with people eager to see the massive Christmas tree at Rockefeller Center and the sparkling window displays along Fifth Ave. Saks Fifth Avenue, Bergdorf Goodman and the Tiffany & Co flagship are all reliable standouts; get an early start if you want time to linger before the sidewalks start filling up. 

Skip the ice-skating rink at Rockefeller Center, which is small, expensive and prone to long queues. Instead, head to Bryant Park, where there’s skating (reservations required) and a holiday market. Further up, you can take to the ice at Central Park’s Wollman Rink (book in advance), then pick up gifts at the Columbus Circle holiday market. 

Many New Yorkers find the Midtown bottleneck unenjoyable, to be avoided entirely between Thanksgiving and New Years. Visitors can head pretty much anywhere else for a lower-key, neighborhood-oriented take on the festive season. Looking like something out of a film set, the quaint streets of Greenwich Village offer a solid alternative; be sure to stop by Washington Square Park, which has its own huge tree and caroling on Christmas Eve. The Meatpacking District also stays alight through mid-January. 

People walking under illuminated white origami-style cranes, hanging from trees at the Brooklyn Botanic Garden
Brooklyn Botanic Garden’s Lightscape includes the “Paloma” installation by Pitaya © Brooklyn Botanic Garden / Liz Ligon

It depends on what type of show you’re after. In the Brooklyn neighborhood of Dyker Heights, the houses are all the way over the top on the decorating front. Get there shortly after dusk (residents start turning out the lights anytime between 9pm and 11pm) and act respectfully as you wander these residential streets, taking it all in. 

In different corner of the borough, the Jewish festival of lights ignites at Grand Army Plaza with a 32ft-high menorah. It’s lit up on all eight nights of Hanukkah; on the first night there’s a party with live music and hot latkes – good reasons to brave the cold. 

For spectacular lights in bucolic surroundings, head to one of the botanic gardens. Brooklyn Botanic Garden’s Lightscape features more than a million bright lights; the Holiday Train Show returns to the New York Botanical Garden in the Bronx for its 31st year; and the NYC Winter Lantern Festival shines in Staten Island and Queens, at ​​SIUH Community Park and the Queens County Farm Museum, respectively. 

New York loves an excuse to party – and there’s no excuse like a major holiday. Themed pop-ups are popular in the run-up to the new year, from Miracle’s Christmasy craft cocktails (at Thief in Williamsburg and the Cabinet in the East Village) to Maccabee Bar’s Hanukkah extravaganza at Ollie in the West Village. 

When in doubt, head for a rooftop bar. Crowning the Beekman Tower in Midtown East, the lounge-y Ophelia transforms into a snow globe for the festive season, while the McKittrick Hotel’s Gallow Green channels cozy alpine vibes. 

Shop for last-minute gifts at Brooklyn Flea, Artists & Fleas and BLK MKT Vintage; FAD Market and the Makers Show also have holiday pops-up in Brooklyn. Check the Skint for leads on free and cheap events and Oh My Rockness for concert listings.  

The Apollo puts on its annual Kwanzaa celebration in late December, as does the Brooklyn Children’s Museum, hosting five days of live music, dance, food, art making and more. 

Traffic and people crossing the street in winter on Madison Ave, NYC
It can feel chillier than the thermometers indicate in Manhattan © Julienne Schaer / NYC & Company

Usually, pretty darn cold – though this can fluctuate. Last year, December temperatures ranged from highs of 66°F (18°C) to lows of 27°F (-2°C), averaging 45°F (7°C) for the month. But the numbers don’t tell the whole story, especially in Manhattan, where all those skyscrapers contribute to a wind-tunnel effect that often makes make it feel colder than the weather reports indicate. 

Still, you’ll want to check the forecast before you head out (New York Metro Weather is an excellent hyper-local resource) and plan on wearing layers. You might need your warmest coat and thickest sweater for a comfortable walk from one side of the island to the other, or for an hour of ice-skating in Central Park, but you’ll likely be too warm in all that on the subway and in restaurants, shops and museums. Strategize accordingly. 

A woman on her phone searching for a ride share in Manhattan.
Plan ahead so you’re not searching for a ride share © lechatnoir / Getty Images

The bus and subway are often your best bet for getting around during the holiday season, though cabs, cars and bikes are all good options too. Uber and Lyft are still the ride-share go-tos, but surge pricing and availability can be issues at peak travel times, especially on the weekends.

If your schedule’s flexible, Lyft’s wait-and-save option might save you a few bucks, or you could avoid the markup altogether and book a ride in a metered taxi. The Curb app saves you the hassle of hailing a cab on the street; if you’ve managed to get lucky and flag one down, it lets you pair your phone and pay the fare from the back seat.  

A newcomer on the ride-share scene, Revel has a fleet of distinctive blue vehicles, all electric; even with this appealing environmental benefit, though, the service area is limited to parts of Manhattan and Brooklyn, and it can often be impossible to snag a ride. The company has a fleet of electric mopeds as well if you prefer traveling under your own steam. 

Shared Citi Bikes are as popular as ever, and you might even have an easier time finding a ride when the weather’s chilly. Just be aware that it starts getting dark here early in winter, so make sure you’re visible to drivers if you’re pedaling around town after 4pm or so. 

Daily ridership is still down from its pre-pandemic peak, and a recent host of high-profile incidents has raised concerns about subway safety. Although crime statistics are reportedly up since last year, in most categories transit crime is still lower in absolute terms than it was before the pandemic – but with fewer passengers onboard, it’s having more of an impact. 

That said, there are precautions you can take for a safe and – fingers crossed – speedy journey. On the platform, stand well back from the edge and keep at least one ear free to listen for announcements (or rowdy fellow travelers). Avoid the empty car on an otherwise packed train. You’ll have more company during the day than late at night. 

Check for service alerts before you swipe in at the station; Google Maps shows delays fairly quickly, and the @NYCTSubway Twitter feed has up-to-the-minute information and answers to riders’ questions. 

At the turnstiles, MetroCards remain an option, but by the end of 2023, the MTA plans to phase them out entirely in favor of OMNY, a tap-to-pay fare system. In the coming months, OMNY kiosks will begin to replace MetroCard vending machines in stations, so you’ll either want to get used to the new system now or get your last swipes in while you can.  

Reservations have always been recommended here for hot-ticket dining destinations, though it did seem easier to snag them in pre-pandemic times. If you have your heart set on a particular spot, don’t mess around and lock it down, particularly around the holidays.  

If you can’t manage to book a table, New York has a plenty of restaurants that welcome walk-ins; you’ll have the best luck if you show up early and are open to eating at the bar. 

While indoor dining has returned to the city in full force, many of the sidewalk dining sheds that sprung up during the pandemic are still in place and in use. Eating alfresco might not seem like an enticing proposition in winter, yet chances are if service is being offered there, the sheds are usually cozy, with heaters and even blankets to ward off the cold.  

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