The Miami SMACKDOWN: Serena Williams vs. Muhammad Ali vs. Trina

Miami, Florida. Muhammad Ali. Trina. Serena Williams.

Who will win today’s cage match?

Welcome to The Smackdown! For the next several weeks Brittany is hosting debates in cities and regions across the United States to find out who and what are the most influential things from those places.

This episode Brittany lands in Miami, Florida, and debates with WLRN reporter Wilkine Brutus and The Miami Herald’s C. Isaiah Smalls II. There will be winners. There will be losers. There will be surprises.

This discussion features excerpts from the NPR Music’s Louder Than A Riot. Hear more from Sidney Madden’s interview with Trina here.

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Author: Brittany Luse

10 Vegan Pumpkin Recipes For Fall

Sharing a round-up of vegan pumpkin recipes to enjoy this fall!

Hey friends! Fall is finally here, and you know what that means—jeans, sweaters, boots, chili, aaaaand pumpkin everything! There’s something about that cozy, slightly sweet flavor that just screams autumn. Our leaves don’t change here in AZ, but the air gets a little crisper, and I love to bake and create pumpkin recipes. The Pilot isn’t a fan of squashes and gourds, but thankfully, I have two little pumpkin-obsessed buddies.

Whether you’re a long-time vegan or just looking to add more plant-based meals to your diet, I’ve got some amazing vegan pumpkin recipes that are perfect for this season. We’re talking everything from comforting soups to indulgent desserts, all with that delicious pumpkin twist. Please let me know if you give any of these a try!

10 Vegan Pumpkin Recipes For Fall

1. Pumpkin Pie Smoothie Bowl

A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings.

2. The Best Pumpkin Cornbread

The “make with everything” side dish for fall. Gluten-free, lightly sweetened, and no added oils.

3. Pumpkin Pie Mousse

This tastes like pumpkin pie in a bowl, minus the crust. It has the creamy texture of pumpkin pie filling but is totally egg-free for my vegan friends out there.

4. Pumpkin Amazeballs

These pumpkin protein balls are the perfect seasonal healthy snack! They pack a punch of protein and healthy fat in delicious dessert-like bites.

5. Vegan Pumpkin Bread from Well Plated

This marvelously moist, springy, and pumpkin-spiced bread is dairy-free, whole wheat, naturally sweetened, and uses a whopping WHOLE CAN of pumpkin (no weird pumpkin leftovers!).

6. Vegan Pumpkin Mac ‘n’ Cheese from Minimalist Baker

Amazing, creamy, flavorful pumpkin mac ‘n’ cheese made with 10 simple ingredients! The perfect dairy- and gluten-free entrée for fall and the holiday season!

7. Vegan Pumpkin Curry with Tofu from Rainbow Plant Life

This Vegan Pumpkin Curry with Tofu pairs authentic Indian flavors with a creamy pumpkin-coconut sauce made from whole pumpkin. It’s protein-packed and hearty, vegan and gluten-free, yet so creamy.

8. Vegan Pumpkin Cookies from Rainbow Nourishments

These soft and chewy vegan pumpkin cookies have crisp edges, puffy centers, and are packed with pumpkin puree! They are made with simple ingredients and are the perfect Fall treat.

9. One-Pot Vegan Pumpkin Chili from Making Thyme For Health

One-Pot Vegan Pumpkin Chili- all you need is just 30 minutes to make this delicious fall-inspired chili that’s packed full of fiber and protein!

10. Creamy Roasted Pumpkin Soup from Cookie & Kate

This pumpkin soup recipe is creamy AND healthy! It calls for roasted pumpkin for maximum flavor. This roasted pumpkin soup recipe would look lovely on your holiday dinner table, and leftovers would go great with sandwiches or salads the next day.

Tell me friends: what are your favorite pumpkin recipes? Please link up ALL the good stuff in the comments section! These flourless pumpkin bars are probably my favorites of all time.

The post 10 Vegan Pumpkin Recipes For Fall appeared first on The Fitnessista.

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Author: Fitnessista