Federal Judge Blocks Alabama Abortion Ban

District Judge Myron Thompson issued a ruling blocking the Human Life Protection Act from taking effect pending legal action, saying the Alabama ban—which bars abortions even in the case of incest or rape—would likely be shown to “violate an individual’s constitutional right to obtain a pre-viability abortion.” What…

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It’s Long Past Time For Jack-O’-Lanterns To Decide Once And For All If They Are On The Side Of Humans Or The Side Of Demons

Each fall, we welcome the sight of jack-o’-lanterns. They beautify our porches, light the paths to our doors, and, of course, frighten evil spirits away from the premises. As we wonder what lurks behind their mischievous grins, these pumpkins add a sense of mystery to our Halloweens. A bit too much mystery, in my…

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Nutrisystem Before and After Blog – A Weight Loss Story (Laura)

Nutrisystem Before and After Blog – A Weight Loss Inspiring Story


Laura (My Nutrisystem Success Story): Today, I made a decision to embark on the Nutrisystem diet plan. Before I actually start I intend to take a photo of myself in my existing form. Believe me, at 240 pounds I have far more weight on my body than I should have. I have placed on 100 extra pounds and in spite of disliking to take a photo of myself, I am going to do so. I am dressed in different clothes, which is an added large and short size. By the end of my Nutrisystem diet plan journey, I wish to be able to suit a tool sized swimwear. I anticipate my quest to take between 6 as well as 9 months.

I am taking a full-size photo of my front. I am likewise taking a picture of my butts as well as the tummy. Just so I recognize exactly what I looked like when I weighted all those 240 extra pounds. My legs require a bunch of work and the same choose my stomach. The reality is that every part of my body needs a great deal of job.

Nutrisystem Before and After Blog: (Photo)

Nutrisystem Before and After

Because I am one hundred pounds heavier than I was, I think my immediate objective is to lose those one hundred pounds. I am embarking on my trip right before my birthday as well as my wedding anniversary. Though it has actually taken me 3 years to put on all these added pounds, which implies that somehow I have been putting on thirty pounds a year. I assume the factor for the weight gain is taking drugs and also inadequate of sufficient workout.

NutriSystem, Inc.
This is day one of my trip and I am absolutely excited. I will be doing this weekly. I have my uncertainties regarding the Nutrisystem due to the fact that I have actually encountered several complaints about it. Anyhow I am placing myself available as well as though this is very frightening and also it is additionally not something that I really wish to do, I go to my worse and I really need to do something regarding my problem. I am going to describe my trip from an independent perspective.


I go to the end of my 4th week and also I will certainly be finishing my 5th week tomorrow. I am as assured visiting tell you how much weight I have lost as well as it is very impressive considering I have not really exercised all that much. Let’s talk about my dimensions now. My dimensions were 48 busts, 47 and also a half midsection, hips were 52 inches and my upper legs remain at 29 and also my arms were 14 inches.
Now, after using Nutrisystem my bust is 40 and also my waist is 38, my hips are 49 and also a half from fifty-two. My thighs continue to be the same but my arms are a bit thinner at 13. My waist began at virtually 255. Currently, it is 229.6 and also it just took four weeks to lose quite a great deal of weight.


I have taken a lot more images of myself and also I am looking much slimmer. All the bulges are gone though my legs are still the same however I not have fat hanging around. I am still as well heavy to put on a two-piece and I do have to do some more exercising. However, I feel that a big distinction has been made. I enjoy every little thing regarding myself currently. I attempt brand-new points and also I have actually maintained my diet plan the very same. Today, I am leaving to purchase some more Nutrisystem with using Nutrisystem Coupon Codes and offers which help me a lot with the price.

NutriSystem, Inc.


Look out Some More Success Stories: Before – After Examples

1) ARYA FARZIN LOSES 200 POUNDS – A NUTRISYSTEM SUCCESS STORY


2) ERICA LOSE 110 POUNDS – A NUTRISYSTEM SUCCESS STORY

Meals That Keep You Satisfied with Effective Weight Loss


Well Balanced Nutrition
Follow a meal strategy that’s high in healthy protein as well as fiber, as well as includes low-glycemic– clever– carbohydrates that help keep blood sugar level secure and reduce yearnings.
Regular Meals
Keep pleased as well as strong consuming every 2-3 hours. And also, mix in your preferred fresh foods throughout the day with assistance from our Grocery Guide.
Selection You Love
Select from over 150 great-tasting and healthy foods, including hassle-free ready-to-go alternatives and also our very popular icy foods.
Perfect Portions
Skip the checking and also the gauging! All our foods are portioned just right for weight loss– so you’ll drop weight without the job.

Right here’s a peek at just what a day of losing weight with Nutrisystem could resemble:

Breakfast
Nutrisystem Cinnamon Roll
Mid-Morning Snack
Low-fat string as well as carrot sticks
Lunch
Nutrisystem Broccoli Cheese Melt
Mid-day Snack
Low-fat yogurt with fresh blueberries
Supper
Nutrisystem Spinach Stuffed Shells
Treat
Nutrisystem Delicious Chocolate Brownie Sundae
NutriSystem, Inc.


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My Secret Hack for Scoring Cute Sweaters for Real Cheap

No matter how “stylish” or “different” you want to be, come fall, your uniform naturally resorts back to jeans and a cute sweater. Since repeating the same sweaters over and over can get a tad dreary, but spending all of your hard-earned money on lavish ones doesn’t really make sense, I decided to fill you in on my little secret for taking those two qualms and meeting them in the middle. The key to scoring cute and cheap sweaters you can wear all season long is shopping at Forever 21.

Not sure if you heard, but Forever 21 is soon to be closing, so before it does, I highly suggest you stock up on the retailer’s knitwear. Forever 21 is known for a lot of things, but I’d bet a lot of money you didn’t really think to turn to it for expensive-looking cheap sweaters. From the chicest pearl-adorned cardigans to cozy oversized cable knits, the selection of cheap sweaters ahead is truly the best and will have you feeling comfortable and looking stylish this fall without breaking the bank.

The best part, however, is when the compliments start to roll in and people ask you where your sweater is from. The look on their faces when you say you got it for $18 is going to be priceless every time, trust me.

The perfect going-out top for the fall season and beyond.

Hurry and copy this look ASAP if you know what’s good for you.

Two sweaters for the price of $35? We’ll take it.

Buy this if you like compliments. 

Pair a preppy sweater with a chunky chain for a cool-girl fall aesthetic. 

The fall wardrobe basic you will wear tirelessly. 

Snag this one in every hue and your seasonal layering woes will all disappear. 

Clearly I like cardigans right now. 

Oatmeal-colored sweaters are the pumpkin spice lattes of sweaters. 

I’m sorry, but this sweater looks so expensive. 

Can’t resist the fuzz. Don’t want to. 

Wear this one buttoned up for a simple yet striking fall top option.

Throw this on during the weekend with leggings and sneakers.

Cher Horowitz would 100% approve of this sweater.

Just the right amount of prep on this one.

I plan on wearing this one over a black silk slip dress.

In case you’re craving a little frill.

Watch out—this hue is about to be everywhere this spring.

Cardigans as tops are clearly all I can think about right now—sue me! 

Okay, I’m done.  Next up, shop the 21 long dresses you need this winter in order to stay warm and stylish. 

The 15 Best Products to Buy for Hyperpigmentation, According to the Internet

As frustrating and stubborn as it may be, hyperpigmentation, according to the American Osteopathic College of Dermatology, is exceptionally common. And though causes can differ (you can hold everything from genetics to sun exposure to hormonal changes to acne responsible), hyperpigmentation is technically defined as a condition in which patches of skin become darker in color than the surrounding skin due to an excess of melanin. Life or death? No. Annoying? Absolutely.

Treatments of hyperpigmentation vary, and depending on the severity, we recommend seeing a dermatologist for a consultation and customized healing plan. That said, even though in-office procedures and treatments like lasers or prescriptions can reap some benefit (as can increased SPF use so spots don’t darken further), making strategic additions to your skincare routine and product lineup can do wonders for issues of hyperpigmentation too.

As celebrity esthetician Renée Rouleau explains here, results obviously won’t happen overnight, and patience will be key, but by protecting your skin with a great SPF formula every single day, adding exfoliating formulas to physically break up pigmentation (these will generally involve acids), and choosing products with specific ingredients to help brighten and fade discoloration, hyperpigmentation can often be alleviated over time. To get the show on the road and because we’re always dreaming of bright, clear, and ultra-even skin, we scoured the internet to find 15 of the top-rated hyperpigmentation treatments our fellow skincare aficionados swear by for real results. Keep scrolling!

A personal favorite for my own acne-triggered hyperpigmentation, Rouleau’s gentle yet effective blend of exfoliating acids (lactic and glycolic) and brightening agents (white tea and sea whip extracts) help lift away discoloration and simultaneously fade acne marks and scars. You can use it as you would a spot treatment, but I’ve also had great luck by mixing a tiny pump in with my normal nighttime moisturizer for light, allover distribution.

If you’re sick of hearing us praise SkinCeutical’s iconic formula, prepare yourself because we (and the mass public) don’t plan on stopping anytime soon. For reference, the serum holds a perfect five-star rating on Dermstore with a whopping 1150 ratings in total. While it tackles pretty much every kind of skincare woe, it’s an especially great treatment add-on for hyperpigmentation thanks to vitamin C (a known skin-brightener) and its flood of antioxidants, which help neutralize free radicals induced by UVA/UVB, infrared radiation, and ozone pollution.

Ideal for concerns regarding hyperpigmentation, aging, dryness, damage, and wrinkles, SkinMedica’s TNS Essential Serum is one of Dermstore’s top-rated elixirs and features pigmentation- and damage-reducing players like vitamin C, vitamin E, antioxidants, peptides, green tea, and dimethicone. It’s another best seller at Dermstore and maintains a healthy five-star rating with over 270 reviews.

Sunday Riley’s Good Genes treatment is a best seller across all of our favorite beauty retailers. It’s hailed as a holy-grail formula thanks to its high-potency ingredient list of hyperpigmentation-sloughing lactic acid, radiance-boosting lemongrass and licorice, and soothing aloe vera.

The aim of this no-nonsense formula from IS Clinical is to target all types of hyperpigmentation regardless of skin type, and that (according to its perfect five-star rating) it does. Its key ingredients come in the form of Norwegian kelp and bearberry extracts (which the brand says discourage pigmentation and unevenness), botanic acids to soothe and smooth your complexion, and hyaluronic acid to meanwhile keep skin plump and moisturized.

Beloved by dermatologists, PCA Skin is one of the best expert-approved brands for addressing any kind of skin issue. For hyperpigmentation concerns relating to damage, aging, or hormones, this comparably affordable pigmentation gel is the ultimate antidote. An expert-approved collaboration of pigmentation-fading hydroquinone and exfoliating acids (think a strategic kitchen sink of lactic acid, AHAs, azelaic acid, and kojic acid), this gel not only fights discoloration on the spot but prevents future damage to boot.

Even though the name might make this essence-serum hybrid sound more like a unicorn cocktail than a truly effective hyperpigmentation treatment, it just so magically happens to be both. Yes, the formula is beautifully packaged and all-around dreamy, but thanks to its effective ingredient list boasting three different kinds of acids (glycolic, lactic, and malic) in addition to brightening culprits like vitamin C and other herbal extracts, it contributes to a smoother, clearer, and brighter complexion as well.

Unlike so many exfoliating skincare products on the market, these aptly named miracle pads from Cane + Austin are suitable and gentle enough for all skin types while being formulaically tough enough to take on hyperpigmentation head-on thanks to vitamins A, C, E, and CoQ10. According to the brand, these handy one-swipe pads help exfoliate, streamline skin tone, and reduce age spots and acne.

Even though it looks cute, according to nit-picky Sephora reviewers, this powerful vitamin C– and collagen-containing serum from Ole Henriksen is one of the best hyperpigmentation treatments you can buy off the shelves of the retailer. It’s a best seller and after almost 4000 reviews still manages to maintain rating just shy of 4.5. It’s a great option for those seeking the tall order of brightness, spot-fading, and hydration.

I first heard about this under-the-radar hyperpigmentation treatment from my former Byrdie editor co-worker Maya Allen and have been sold on it ever since. (Psst! She loved it so much she wrote a specialized review here!) Gentle but effective, this overnight treatment offers dramatic hyperpigmentation correction in addition to anti-aging perks. As the brand explains on its website, “This powerful treatment also helps to improve and control melasma and contains a synergistic blend of all Trans Retinol and other medical grade ingredients which help to clear clogged pores and minimize the signs of aging.”

Skincare devotees absolutely love The Ordinary (effective formulas, reasonable pricetags, duh), and this glycolic acid–infused toner from the brand is one of the most highly praised concoctions on Sephora’s website with five stars and over 350 reviews. In addition to the aforementioned glycolic acid, amino acids, aloe vera, ginseng, and Tasmanian pepperberry work together to effectively exfoliate and in turn decrease hyperpigmentation and dullness.

It’s well known within the beauty industry that Caudalie’s Vinoperfect line is one of the best collections to try if you struggle with discoloration or lackluster skin. Its serum is a cult-loved skincare treasure, but in most recent news, the brand has launched this brand-new hyperpigmentation debut that works overnight with the help of acids, papaya extract, and the brand’s vine sap, Viniferine, to reduce dark spots and acne scars while you get your beauty sleep.

Another personal favorite that’s consistently rescued my pigmentation-stricken skin post-breakout, this mushroom-enriched from Dr. Weil’s line at Origins isn’t as well-known, although I have absolutely no idea why. If you’re acne-prone (like me), you’ll appreciate that this lightweight moisturizer is also oil-free, and thanks to its MVP medley of rosa roxburghii, white peony, and melanin-inhibiting palmaria, it effortlessly helps nix dark spots and discoloration while simultaneously boosting radiance and luminosity. Plus, it’s equipped with SPF 30 to help ward off further damage.

With over a thousand reviews and a solid four-star rating, this spot-banishing serum from Murad is one of Sephora’s consistent skincare favorites. The brand formulates at the highest ingredient levels you can get sans prescription, and in as little as one week, regular application of this hydroquinone, peptide, and glycolic acid treatment helps to diminish the look of spots and uneven skin tone. Next up, 27 of the best hair, skin, and makeup brands only beauty editors know about. This article was published at an earlier date and has since been updated.